I don’t know why, but today I felt like discussing chakras. Before my yoga teacher training, I kind of scoffed at the idea of them. However, after learning more about them, I wholeheartedly believe there is something to this theory of energy centers in the body. So many of the ancient yogic ideas have turned out to be backed up by science. I am in awe whenever I contemplate how on earth they were able to discover this profound knowledge so long ago.
I would love to do some in depth research into any scientific studies that have been done regarding this topic. However, thus far I have been too lazy to do so. Despite that, I cannot deny the truth of these energy centers told to me by my own body.
I find it fascinating that many of these places in the body that supposedly correlate to different emotional and spiritual energies can be physically felt. Haven’t we all experienced that painful, sinking feeling in our heart space upon suffering a loss? Heartbreak is a universal, timeless experience. And it does indeed feel like a physical injury at times. I’m sure we have all also felt the swelling, the opening sensation of the heart when overcome with tenderness and love.
I’ve always acknowledged the peculiar connection with feeling strong emotion in the heart and the idea of a heart chakra, yet I didn’t think much of it. However, since learning more about the other chakras, I’ve begun to notice other sensations that seem to support the notion of these energy centers.
The solar plexus is generally associated with passion and energy. It’s location between the chest and naval is also where we tend to feel the butterflies of excitement as well as the burn of anger. Anger is supposedly one of the symptoms of this chakra being out of balance.
The throat chakra seems to also be commonly felt physically in the body. The expression “choked up” is one we all know to mean too upset or afraid to speak. This blockage can actually be felt. Almost as if one were actually choking on something.
When it comes to the other chakras, I have a harder time noticing sensation. Perhaps this is due to their distance from the center of the body or even a sign that I am not as connected to these ones personally. Whatever the case, I hope to learn more and more and utilize this bodily wisdom to help me in this life. I hope that what I’ve written today has piqued your interest and that you will keep an open mind and look into this interesting topic for yourself. Let me know if you find anything interesting!