We Are One

I really enjoy reading yoga books. They are like text meditations. They help me take a step back and see this life from different perspectives. The book I was reading yesterday was reminding me that we are not these isolated thoughts, emotions, experiences, or sensations. We are the spectator, the grand awareness behind it all. We are not separate. We are all one with everything and everyone. We are each just a small expression of that great consciousness, experiencing itself in an infinite number of ways.

It is a beautiful, comforting realization. While I’m a skeptic at heart and I have no way of proving this concept to be true, I choose to believe it. I’ve seen the endless cycles within cycles. I’ve experienced the silent awareness inside of me. I want to love and accept all that there is as myself and learn to behave accordingly.

This book pointed out to me that this life is filled with illusions of separation. And that false sense of separateness is the root of all forms of suffering. Yoga philosophy teaches us how to live our lives from a sense of connections instead. Then we may finally be able to see through the illusion, dissolve our suffering, and find true union.

And yet even knowing these things, the road laid out is daunting and long. It isn’t easy to break free of these chains I’ve been crafting for myself my whole life. Living as one means being feeling vulnerable, opening your arms and your heart to the whole world. It is hard to truly surrender to that higher knowledge, your higher self, and live from that place every day. Fear and doubt are strong, weaving new webs of misconceptions all the time.

While I may not be able to start aligning my actions with my inner beliefs just yet, this deep truth is still a great comfort to me. I am not alone. I don’t have to be afraid to love freely and unabashedly. Everything is going to be okay in the end. In fact there is no end. Everything is already okay. I am merely hear to witness, to learn, to grow, to experience, to enjoy. There is nothing to fear, so smile, live this life in whatever way makes you happiest. Stay open, keep loving, and surrender to all that is before you, surrender to yourself. And while surrender can be scary, there is peace in that surrender. So much peace.

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