Finding Balance

Photo by Tiia Pakk on Pexels.com

I’ve always struggled with an all or nothing mentality. No matter what I do I’m either pedal to the metal or not even in the car. It is hard for me to find any grey areas or middle ground. I tend to fluctuate between pushing myself way too hard and crashing and burning for awhile. It’s a very tiring and chaotic way to go through life. Not to mention it leads me to always set myself up for failure.

There are a lot of things I want to work on this holiday season and in the coming year. And thanks to Covid-19 coming back stronger than ever in the US, I have at least two more weeks of remote work coming my way. Although I wasted the summer months I had at home, I am hopeful that I’ll be able to make a plan for myself that I can stick to and be productive with my newfound free time. (I honestly don’t have much to do at work, so working from home is basically paid leave.)

Here is a brief summary of the things I’d like to accomplish so you have an idea:

  • Plan holiday food
  • Finish Christmas shopping
  • Make detailed New Year’s resolution goals/plan
  • Decorate for the holidays
  • Organize/minimize my things
  • Deep clean my house
  • Hygge-fy my home
  • Set up TVs
  • Put up wallpaper in the kitchen

It feels like every time I am feeling overwhelmed by my mental to-do list, writing it out makes it seem far less daunting. I think I will definitely be able to accomplish a good deal, if not all, of those things in the next few months. My only problem is actually allowing myself to space it out in a reasonable way.

The main reason I haven’t already gotten around to doing a lot of these things that I’ve wanted to do for a long time now is that I overwhelm myself. Normally I would look at “deep clean my house” and be paralyzed. I’d imagine every little task that larger one entails and feel forced to tackle every single one in an afternoon. I imagine that if I can’t get it all done at once, it will feel unfinished. My OCD is not pleased.

Rationally I know that even doing a tiny piece of it is better than avoiding it entirely. But I am easily immobilized by my own demands. That is why I am going to try to set aside time to break these larger goals down into MUCH smaller tasks. Then I can space these tasks out over as many days as I need to until the whole goal is achieved. For instance, organizing my things doesn’t have to be one task encompassing every nook and cranny of my two story house at once. I can first break the house up into rooms. Then sections of those rooms. Maybe on Monday I will organize my bedroom closet, the dresser on Tuesday, my desk and surfaces on Wednesday, etc.

Those seem like much more reasonable goals that I will be able to feel happy about completing each day. In this way I hope to be able to find a little more balance in my life. I don’t have to choose between reorganize my wardrobe, the kitchen cabinets, and every closet in the house on one single hellish day or avoiding the idea all together.

When I think about the smaller tasks I’ll be able to do rather easily adding up to the final goal being completed, I am even excited! I get that nostalgic feeling of when I was a kid and would happily clean and reorganize my room. I may have done that in the span of one Saturday, but I need to remind myself that it was only one room back then. I can’t expect myself to do that with an entire house in the same length of time.

It is going to feel so good to finally be gentle with myself. Not to mention actually make progress towards these things I’ve wanted for so long! This post was mostly just for myself. Spilling out all the thoughts that have been running circles inside my head and reaffirming my resolve. However, I hope that you can use this as a reminder to also be gentle with yourself. Are there any goals you would like help breaking down into smaller bits? Do you have any tips or tricks on how to reign yourself in so you don’t end up burning out? I’d love to hear you thoughts and/or advice on finding balance.

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