Staying Positive

Well today’s the day. This afternoon I am going to be driving nearly six hours to go stay with my boyfriend for a few days. I can’t believe it’s finally happening. I’ve never driven anywhere close to that far before. I think the longest I’ve driven was two hours. It’s hard for me to wrap my head around. It feels like I’ve been somewhat disassociating from the whole thing. I’ve been trying my hardest not to think about it too much.

As I was trying to fall asleep last night, I nearly had a panic attack. I even considered calling the whole thing off. I always tend to overreact about things at night. I hoped that by the morning I’d feel better, and I do. I feel much better. Part of me is even excited. It has been a very long time since I’ve done something even remotely similar to this. I don’t really go on vacations or anything. This is going to be the biggest adventure I’ve been on in my adult life.

I forgot how exhilarating it can be to be in uncharted territory. It’s also interesting to see the way other people’s perceptions of the situation have effected me. True to form, my mother is losing her mind. She has been sick with anxiety over this since I told her. Her panic has made me much more fearful than I was originally. It’s no wonder I developed an anxiety disorder growing up with that woman. However, my more sane coworkers don’t seem to think it’s that big of a deal. Remembering their relaxed responses makes me feel more brave.

In the end, I get to decide how I feel about this trip. And I have decided that it is going to be fun. I am going to use this time driving to finally relax and unwind. Some people love long car rides after all. I’m going to call my mom and my best friend and maybe even my sister and my grandma. We can have long meaningful discussions about anything and everything while I watch the beautiful scenery pass by my window. I can also use this time to practice. I’ve bookmarked some mindfulness and meditation podcasts. I am always wishing I had more time to meditate. Here’s my perfect chance. What a magnificent transformation six hours of mindful breathing would unveil.

Any time I am faced with something daunting and stressful, I like to turn it into something I can be excited about. I tack on little incentives and rewards for myself to enjoy. It’s been literally years since I’ve given myself a true break. I am always doing something or planning something, trying my best to be as productive as possible. But today I have six whole hours to just sit and breathe. I get to make myself look and feel pretty and take a journey to see my darling boyfriend whom I miss so very much. Not only that, we are going to say “I love you” for the first time. I can’t wait to hold his precious face in my hands. We are going to spend a blissful little honeymoon together and hopefully by the end of it I’ll have convinced him to come back home sooner rather than later.

In addition to all of that, I am going to buy myself any kind of silly treat I see on the way. I can try new candies or drinks I find. I might even buy myself one of those delta-8 vape pens if I see any. I’m also going to make a point to stop every few hours just so I can stand up and stretch my body a bit. I can’t wait to try new vegan foods at the cafe up there. I also can’t wait to have three days off from working out! It’s been years. It will be so wonderful to forget all my worries and just enjoy myself for a few days. I’m hoping that getting away from my house and my normal routine will give me the space I need to drop a lot of the unhealthy habits I’ve adopted over quarantine.

Worrying about how this drive is going to be won’t do me any good. Getting anxious about something like this does not make you more prepared. All it does is deplete your mental and physical energy for no reason. I am not anxious about today. I am excited. I am strong and independent and capable. I am smart and filled with a deep inner peace that I can tap into whenever I want. I am overflowing with love and joyous energies. I can do anything. Today is going to be an amazing day.

12 Tips for Road-Tripping on a Budget | Mental Floss

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