Well, it finally happened. This morning as I got up to turn off my alarm, the first thing my barely conscious brain registered was a slight discomfort at the back of my throat whenever I would swallow. Despite being vaccinated and receiving my booster, I knew it was only a matter of time considering I work with the general public every day. I wiped a little one year old’s nose Tuesday. A twelve year old boy came in maskless and coughing Wednesday. The nurse that came to our meeting yesterday has been working on the Covid unit. I should have known at least one of these regular possible exposure situations would eventually result in getting sick myself. Not to mention I live in a very rural, conservative area where no one ever fully followed the CDC guidelines and I’m sure there are plenty of people that, to this day, never wore a mask. It’s shocking I haven’t experienced symptoms sooner.
Unlike my usual groggy morning self, this morning I was wide awake. My mind was racing with all of the things I am supposed to do today and this weekend. I starting making mental bullet points of all the things I needed to cancel, where testing is available, etc. I felt frustrated that I just put on new fake nails that no one will get to see. I worried about the things I left at my office that I won’t be able to get for god knows how long now. A small part of me wanted to somehow think of a way I could avoid quarantine all together. In the end I knew I had to text everyone at work and my yoga studio to let them know.
After finally coming to terms with what has so far only been a minor inconvenience, I began to have very different thoughts. Given that I still feel rather normal and healthy aside from my throat, I did my morning workout as I normally do while I waited to hear back from my boss. Instead of feeling annoyed and reluctant to move my body first thing in the morning like I usually do, today I felt so overwhelmingly grateful that I could. I considered just how unbelievably lucky I have been so far during the course of this never-ending pandemic. Not only that, but how lucky I have been in life, especially regarding my physical health.
I’m a bit of a hypochondriac, so part of me wants to believe that this sore throat is something unrelated, but knowing that I haven’t had so much as a cold for over a decade, leaves me feeling pretty confident it’s Covid. Yet realizing I’ve been so healthy for such an extended period of time is incredible. Not only that, I am so fortunate to be young and healthy in the face of this pandemic. My biggest fear is losing my sense of smell and/or having lingering fatigue. Although these still seem horrifying to me, I have to remind myself that so many people are afraid of literally dying from this virus.
It’s funny, I was just thinking yesterday that there is something beautiful about the sudden negative turns in life. Despite the content or context, they are like being jarringly awoken from a dream. Everything around you becomes so much sharper and more defined. Reality takes on a crystalline, vivid nature. We see everything more clearly, as if for the first time. We become painfully aware of all that we have, and also all that we stand to lose. We are reminded that we should never take anything for granted, whether it be something as significant as our ability to breathe with ease or as seemingly trivial as our sense of smell.
Even the most inconvenient or potentially devastating life events can be a blessing in this way. Today I am going to spend my time off counting my many blessings. I’m going to be exceptionally kind and gentle with myself. I’m going to give myself my favorite foods and savor my ability to taste them. I am going to give my body rest and tenderness. I am going to center my loving awareness on the people most dear to me, and be thankful that I live alone and haven’t had the chance to potentially expose them to my sickness. I am going to spend quality time with my fur babies and be grateful I have a job that allows me to work from home when needed. Hell, maybe I’ll even take an afternoon nap which I haven’t done in years.
Whether I end up testing positive for Covid or not, I am so humbled by all that life has given me. I am going to use this time of fear and uncertainty to meditate on this beautiful slice of consciousness that the universe has gifted to me and all that it entails. My heart goes out to the rest of the world and all those who have suffered or are currently suffering from this virus. May you be safe. Maybe you be happy. May you be healthy. And may you live with ease. Today I will let this be my prayer, my mantra, for myself, my loved ones, and the world.

You have such a great approach…. I’ve been feeling like utter crap for nearly 2 weeks, many symptoms, but have rapid tests most days and keeps saying negative….. time at home with my dog is just fine anyway…take care of you.
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Well I’m perfectly happy to stay home from work if I don’t have Covid and feel only mildly sick. haha I feel much better this morning. Still waiting on my results though. Fingers crossed.
Hope that you feel better soon, my friend!
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