Around this time of year I always notice those around me beginning to sniffle, cough, and miss work or school. This used to make me quite anxious because I knew that I would soon be next. I can still remember as a child getting sick in a seemingly continuous cycle throughout the year. At the time I viewed this as a normal part of being young. I couldn’t wait for my immune system to finally build defenses against these different illnesses so that I could stop wondering when I would find myself once again writhing in discomfort from another stomach bug or sore throat.
As I got older, I did begin to notice a decrease in the frequency of these illnesses. But still I could have never imagined making it through an entire year or more completely healthy. The worst part was that I didn’t think much of this at all. I thought getting small sicknesses regularly was normal. I didn’t think there was anything to be done about it except to deal with the symptoms when they arose.
Now that I have been vegan for a significant number of years, I’ve begun to notice that I don’t ever really get sick at all. I can’t even recall the last time I had a stomach ache. I used to dread the days I would inevitably spend immobilized in bed, trailing back and forth to the bathroom in an aching delirium. Now it is very rare that I even have to deal with a slight cough. I began a new job over a year ago now and I have yet to take a single sick day. While when I was in school I was guaranteed to miss at least a few weeks each year.
I will never cease to be amazed at the incredible transformation I have experienced in quality of life since transitioning to a vegan diet. It honestly saddens me that so many people will never know just how good it feels to be alive in a fully healthy body. I feel as if I could almost compare it with taking a psychedelic drug. Not in sensation of course, just the sheer wonder of discovering a completely different physical and mental experience that previously you had no idea your body was capable of.
It is becoming more commonly known that a vegan diet can improve longevity and long-term health. The World Health Organization has stated consuming processed meats is just as cancer causing as smoking cigarettes. Yet we continue to permit parents to feed these products to their children, while any parent offering a 5-year-old a cigarette would be considered appalling. Child services would certainly intercede on the child’s behalf in the latter case when really both are the same in effect. Human beings tend to be quite incompetent when it comes to following scientific information to it’s logical conclusion in practical application. We also seem to have a difficult time delaying gratification in order to obtain an ultimately much more gratifying reward in the future.
I wanted to write this post to perhaps help give more people the motivation to try a vegan diet if not for the sake of the animals and our earth, then for their own benefit. If you are young, avoiding heart-disease, diabetes, and cancer most likely isn’t something you are too concerned about at the moment. But the health benefits of eating plant-based, whole foods may be appealing to more people if they knew that there was more to it than that. It is hard to express how different and pleasurable it is to just be in my body now. It almost feels as if the universe has given me a magnificent gift for doing what is right. I hope more than anything that some day we will all live in a vegan world where so much suffering will finally end.
I have often wondered what effect consuming so much pain, fear, and stress hormones has on the body. As far as I am aware there have never been any studies done on something of this nature. It’s important to remember though that the animals most of humanity eats are not healthy. They are sick, tortured, miserable beings, many of whom have never had good food themselves or even felt the sunlight. I truly believe that this must have some consequence and I think that consequence is the way I used to feel and the way so many still do. My friends, I desperately hope that you will feed your body with love and not violence, and receive the rewards the universe has in store for you.
Live fully. Live vegan. ♥