Anger is the poison that paralyzes my higher power the shackles that keep me separate swallowed up in thick flames Burning all the bridges that could deliver healing waters an aching exhaustion in my chest from hopeless, helpless hatred The violent energy that boils my blood bubbles up my throat to choke me lashing out with an instant instinct I immediately wish I could take back All consuming, ever growing a blazing heat that binds and blinds me rage reducing compassion to ashes burning up who I've hoped I would be I can never seem to calm this fire but let me learn to sit inside the inferno and keep this liquid lava venom from seeping out into everyone I love
Protect the Innocent 