Walking around with small stones in my shoes because I am too busy to dump them out my subconscious is soaked in this silent shout the mindless unkindness I continue to choose I gnaw at my fingers to pacify my agitated mind perpetually impatient and in a rush my hands are covered with small burns and cuts these subtle seeds I sow when I don't have time This body I abuse and push past its limits prevent unconscious punishments from piling up silent reinforcement whispering, "not enough" sometimes we need boundaries even from ourselves I wouldn't dare to treat others in this careless way would never make my children wear stony shoes or rush so much that it made others bruised so why, when it's me, is it suddenly okay? I let even the thoughts that harm me repeat the sweet pain of memories I clutch as they cut bringing up the thought of you feels like a must embracing waves of lacerating emotion at my feet But if anyone else would bring you up as much I would cringe from the cruel agony inflicted would wonder why I am always the victim those friendships all withered and shriveled to dust I've neglected the inner child still in my care I'd like to apologize and change things now if I could it's become blatantly obvious that I should I wonder after all I've done if that small self is still there
cruelty
40,000
There is a man in Italy with a body made black by tiny tattooed x's a permanent reminder of the burden he shares the shameful knowledge of a horrific truth hidden in plain sight the blood staining the hands of humanity is impossible to measure 6 million bodies burned in German gas chambers shaken to our very core by the unimaginable cruelty every two and a half hours that same death toll is met again with silence and disinterest the clinking of silverware on ceramic those 40,000 tiny x's represent a body count the sentient lives lost each second to humanity's greedy palate to grotesque notions of tradition the earth groans under the weight of our atrocities as they continue unimpeded, growing every day 40,000 slaughtered every second 40,000 tiny markings of ink crowding one body a silent protest, a sadly inadequate attempt to atone for the immense pressure of suffering that is impossible to conceive that chokes the lungs of the world with the thick, black smoke of karma with the unreal irony of the word "humane" do not dare ask God for mercy we don't know the meaning

Politics
No one deserves to suffer I thought this was something we could all agree on someone working full-time should not have to live in poverty this too, I assumed was an opinion we would all share with pride oh, how horrified I am to know the truth that these thoughts are controversial that so many actually disagree there are really people that think suffering is right and just when it's others, that is, never in regard to themselves because they know the intricate details of why they made their worst decisions while looking outward, they assume steps are taken for shameful reasons selfishness, laziness, carelessness, and malice are explanations for other's actions even though the same acts are certainly due to different motivations by those who lay these heavy accusations against their fellow men for some people its very important to know that someone else is below them fuel for the fire of their delusion that despite it all, circumstance, genetics, environment it was their indominable spirit that overcame that they are special, strong, resilient that others simply don't have the will power or desire to make a better life for themselves and that they should suffer for their shortcomings if only as a reminder that life is fair by some warped definition of the word it's more important to believe they earned their good fortune than to acknowledge the random, cruel hand of fate and use their blessings to lift others up into the light
The Price of Love
I feel my phone begin to vibrate as I’m on the other line with my mother last night. I glance at the screen to see that my best friend is calling. I thought it somewhat odd as we usually send a text before we call one another, but didn’t think much of it. I finished talking to my mom and called her back about 10-20 minutes later. To my surprise, she was actually calling me because she was on the way to the vet to meet her husband who had just taken one of their cats there. They were both in a panic and she just wanted to hear a comforting voice.
Although I was touched that she would reach out to me in this state, I couldn’t help but get angry at what she told me. Their cat was experiencing a urinary blockage, which is a rather common issue for cats. I believe a couple of my family cats have had the same problem in the past. The shocking part was the estimate they were given for the cost of treatment: $3,500. I knew it would be a lot, but holy mother of God. I immediately started doing research.
It didn’t take more than a few minutes to discover that this price was at the very highest end of the scale for treatment cost for a urinary blockage. I collected all the information I could, advised my friend about what specific questions to ask the vet, and sent her the links to the websites I had referenced. In the event the vet didn’t give them any alternatives, I also told her she should call around to try to get estimates from other vets before agreeing to anything.
I was happy that I was able to help my friend during this difficult time, but after we hung up, I was left reeling with disgust for the healthcare system in this country for not only humans, but our fur children as well. With this grim reality heavy on my mind, I am even more concerned with what I think I’ve discovered today about my own four legged baby. For the last few months, she has had very bizarre, yet extreme symptoms that seem to come and go without cause. One day she’ll be fine, then the next she’ll be nearly crippled. Then a day or two later, she’ll be okay again. I hesitated to take her to the vet thus far because I feared they’d only run all kinds of expensive tests with no guarantee of a diagnosis or effective treatment.
However, the decision to make an appointment has all but been decided for me today. By complete chance, one of the children I met at work was saying that her dog has Lyme Disease. I don’t know why I hadn’t considered it before, but my heart sank as I looked up the symptoms. My dog has been displaying nearly every single one. It has been the only thing I’ve read that actually fits her strange difficulties the last few months.
A bit more research has suggested the cost may be upwards of $1000 for treatment, even if it is still a mild case and hasn’t already damaged her heart or kidneys. I am ready and willing to pay whatever it takes to ensure that my sweet baby girl is happy and healthy again. And the sad part is, the vets know that. I am hopeful because so far my vet has always been very understanding and reasonable. I believe they even have payment plan options available. However, it sickens me to know that so many people take advantage of our love and desperation to help our pets. Our intern told me today that her mother was once charged $250 just to be given their dog’s body back in a garbage bag.
I think often our guilt at not wanting to pay what we are asked or our panic to have our pet healed leads people not to question or challenge the price tag. However, you should never have to feel guilty about standing up for yourself or resisting someone else’s efforts to take advantage of you. There is nothing wrong with asking more questions, doing your own research, or even getting quotes from other vets. In fact, I highly encourage you to do this. I’d also just like to offer any help I can to others who have found themselves in these heart wrenching situations. My vet actually has the cards at their front desk, but just in case yours does not, there is a program/website called Good Rx. I had known about this for human medications, but didn’t realize they had a pet version as well. Good Rx is a way to ensure that you are getting the absolute best price for any medication.
I know that’s not much help. I wish I could offer more. I sincerely hope that this information can be of use to anyone reading this. I am grateful to be fortunate enough to be able to afford my dog’s treatment, but I shudder to think of the pain of not having the money to help her. I would, as I’m sure many other people have, go to great lengths to get her the care she needs, no matter the impact or financial devastation I may have to experience as a result. It is truly one of the ugliest aspects of human nature that these vets and doctors display, to take advantage of someone’s love, someone’s health, just to make a bigger profit. I offer my deepest sympathy to anyone who has been the victim of this cruel exploitation, and for those that haven’t, I pray you never do.

Asking the Wrong Questions
As a vegan, I am endlessly asked questions about my lifestyle. Even though I find them aggravating and tedious to answer over and over again, I always try to stay friendly and informative. After all, while I’ve answered these questions a million times, it may be the first time the person I’m talking to has had the chance to ask anyone.
For example, a coworker asked me roughly, “Isn’t it difficult to be vegan?” Frankly, the answer is no. It might be somewhat challenging to adjust to at first, as any lifestyle change would be. But after a few months it is ridiculously easy. It’s not even something I have to think about. Especially now when there are so very many vegan options available. Even without those “fake” meats and replacement foods, you simply learn about all the naturally vegan dishes other cultures have been enjoying without even thinking to label them “vegan.” It’s just food. People seem to forget that the majority of everyone’s diet, vegan or not, should be mainly fruits, grains, and vegetables anyway.
After getting flustered and anxiously trying to express all of this in a clear concise way, it dawned on my just how irrelevant this question and it’s answer really are. Whether the answer is yes or no ultimately does not matter. The right question is whether or not it’s worth it. No one ever asks that.
I think from now on I am going to start redirecting those who question me toward the more important questions rather than directly answering the ones they ask. Even if veganism was hard, I’d still choose to be vegan. I mean, like I said, it was hard in the beginning and I wasn’t aware back then that it’d get easier. Whether or not it’d be easy had no bearing on my decision to change my life. I changed because it was the right thing to do. It was the only way for me to live in accordance with my morals and core beliefs. It was the only peaceful, compassionate path forward.
How ludicrous it seems to imagine justifying the continued abuse and slaughter of animals because it’s just easier that way. Human beings are always so focused on themselves. It is hard for most non-vegans to wrap their heads around the idea that I would happily “inconvenience” myself, completely change myself and my way of life, in order to save the life of another or even just relieve some their suffering. That’s an easy choice. I’d be vegan even if it only helped a single animal.
Some people even falsely assert, “Those animals are already dead. It won’t change anything whether I order a burger or not.” This also baffles me. Besides being disingenuous (most people understand supply and demand), it simply doesn’t matter if it truly changes the world or not. For instance, just because you don’t abuse children, doesn’t make child abuse disappear. Does that make it okay for me to abuse a child? Even if that particular child will be abused by someone else anyway? Of course not! There are many horrors that exist in our society and in our world. That does not make those horrors acceptable or morally okay.
I could go on to dissect all of the common questions we vegans know so well. In the end, we get so distracted by answering the question, trying to defend our beliefs, making veganism look appealing, and dispelling misconceptions, that we don’t even realize how irrelevant the question and it’s answer really are. In the future I am going to try my hardest to remember this when asked these questions. Rather than rattling off facts and figures that, let’s be honest, are pretty much ignored, I am going to ask my own questions in return.
I hope by doing this, I’ll actually be able to spark some genuine contemplation on the topic. I know my past responses haven’t been making the impact I have hoped. Besides, it’ll be much more interesting for me than repeating the same facts, which fall on deaf ears, again and again.
I’ve never been able to understand why knowing that animals suffer and die isn’t enough for people to be inspired to end that, to stop participating in such cruelty, such violence. It’s really that simple. Suffering, violence, and death are awful. Producing meat and dairy requires violence, suffering, and death. We do not need to consume these things to live or be healthy. That should be all anyone needs to know. That’s all that truly matters.