House Fire

How can I ever forgive myself
for the fire I set in ignorance
and intentionally used to burn down
the only place that I belong

A decade spent sifting through ashes
ears still ringing from the roar of the flames
a warm home replaced with the
unbearable weight of my own mistakes

How can I ever trust myself again
to hold what is precious to me
when all I've ever done
is ruin what I love

All I can offer is to stand apart
and busy my hands by sifting through
the charred remains of my sanctuary
forever laid solitary and silent

How can I bear to move on from these ruins
of a life I loved more dearly than myself
to commit myself to a waking world that
pales in comparison to burnt memories
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Fire and Water

Born beneath the boiling shadow of the sun
burning passion manifested in flesh and bone
strength and intensity transmuted into anger
the slow seeping magma of explosive impatience

The eternal struggle for complete control
and heavy-handed attempts to tame the self
an ego fed on prized intelligence
poisoned by pride and arrogance

Unable to reconcile opposing elements within
soul of fire extinguished inside a liquid vessel
boiling the healing water of the divine feminine
resisting the sacred, subtle siren's call inside

Energy wasted holding back the floodgates
of essential intuition from my own moon
exhausted endlessly by juxtaposition
masculine star that refuses to surrender

Undermining the powerful energy of emotion
a wordless wisdom that swells just below the surface
only finding security behind a wall of fire
yet left untempered, all will burn

Balance is a battle of uniting two opposing forces
illuminating insight as a new narrative emerges
inspired to uncover their nature is complementary
opposites housed in one harmonious being

The worthy challenge of discovering
the rhythm of effort and ease
in order to fully embody
consciousness' stark contrasts

The Rain

Fear is a fire
that spreads and consumes
it catches quickly 
in the dry underbrush
of a parched heart

Worry is the wind
casting clouds of smoke
to cut off and obscure all exits
its insidious growth feels unstoppable
as it overwhelms me

Fear is an illusion
that comes from inside
it deceives and distracts
until we forget the truth
the recipe for salvation

Love is the rumble
of rain in the distance
the sky opening up
to silence the
roaring flames

Gratitude is the damp soil
that stops fear's expansion
the dark earth on the banks
of a river flowing with
waters of deep joy

Love is the antidote
to all that ails us
the soul's immune system
made strong by awe
and unending connection

Hot Knives

Great art comes from deep sadness
the slithering sickness of sorrow
pressed underneath paper-white skin
squirming, uncomfortable energy 
desperate to be expelled

Violent vomiting of mixed memories
touching brush to canvas,
fingers pressing into cool keys,
bleeding ink that stains blank sheets,
everything becomes an outlet 

A pressure valve to release the pain
inspiration to spark healing
something rising from the ashes of
an empty home
a shattered heart

A true artist hurts in happiness
finding a limp hand
a passion lost 
the prickling pressure of impatience
as time slowly drips 

Icky, slick sensation of 
inner walls made of oil
dark and cool without a flame
to ignite the stillness
sending sparks of art flying

Life's soft moments may be
more lovely than a set of prints
or the penetrating pages of a profound text
but there is still a certain pleasure
in the cutting motion of the all consuming 
chaos that came before
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Fire Element

As a kid, I was always really into things like horoscopes. I’m not sure I ever fully believed them, but I thought they were fun and I still do. I lost interest for a while as I got older, but became intrigued again during my yoga teacher training. One of the teachers at my studio does natal charts. Up until meeting her, I had no idea that horoscopes were so complex. I thought it was all based on your sun sign and nothing more. Once you add in all the other layers such as your moon, your rising, the different houses, etc. it can become a much fuller and more accurate picture of a person. There is still so much I don’t understand about it, but would love to learn.

Yesterday, just for fun I decided to try out one of those free natal charts online. I am honestly still surprised by how accurate it was. Not only did it shock me how well I saw myself reflected in the horoscope, but I was shocked because no matter what type of “test” I take, the result seems to remain consistent. There was an unbelievable similarity between what my natal chart said and what the results of my Myers-Briggs Personality Type Inventory said. And it wasn’t just mine. Both of these tests revealed similar things for my boyfriend as well.

One of the main things I have taken from these various tests is that of the four elements, I identify most with fire. I am filled with passion and conviction. I am easily angered and can come off as aggressive when speaking about something that means a lot to me. These are things that I’ve recognized in myself for a while now. The part I only connected to this recently is my constant desire and longing. I am always reaching, searching, consuming, feeding the fire inside me. Nothing is ever enough for me. I don’t know when to stop. I am constantly trying to fill myself with food, drinks, drugs, activities, etc. But instead of being filled, I burn right through it all. The fire inside simply glows brighter for a moment, then demands more.

I’m not quite sure what to do with this information. I’ve known for a long time that nothing external will ever be able to bring me lasting peace, happiness, or comfort. Still, that hasn’t kept me from trying to satisfy myself with whatever I can get my hands on. I suppose it’s always helpful to have more of an understanding about myself and why I am the way I am. It’s just my nature. There is nothing wrong with me. We all contain aspects of the four elements inside of us. I just need to practice getting in touch with the other three that are not as prominent inside of me. Then I will hopefully be able to feel more balanced and complete.

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Flames

enough has never been enough
the empty space inside me
cannot be filled
with food or drugs or dollars

perhaps its not simply space
but an open furnace
with an ever hungrier flame
growing brighter each day

ignorant of this element
I feed it more and more
hoping that eventually
it will be enough

but feeding that fire
makes the heat more intense
hot tongues licking bone 
burning me up inside

without constant kindling
will these flames finally flicker out
or will I be the next thing
to burn 

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I Am Going to Have a Good Day Today

Each morning when I sit down at my desk, laptop in front on me, WordPress open and waiting, I struggle to think of something to write about. I have a list I keep of a few ideas I could expound upon, but a lot of them seem too depressing to dwell on first thing in the morning. I keep losing sight of the reason I started writing again everyday in the first place. This is for me, this is to amp myself up, to get excited, to have fun. I don’t have to find a new fascinating topic to delve into every day. It really doesn’t matter what I write at all. Rather it’s the simple act of creation, of pouring myself into words on a page, with no other goal than to enjoy doing so.

I mentioned before how visualization before bed has helped me to wake up feeling better, more animated in the morning. Today I wanted to try that same visualization but in order to prepare me for the rest of my day. I have taken the next few days off from work because I had some PTO hours I needed to use up before July. Even though I am always excited for a day off, I never seem to let myself enjoy it. I get all in my head about every little moment, feeding my anxiety all throughout the day. I’m hoping that by sitting down, taking some mindful time first thing in the morning to mentally walk through my day, I’ll be able to feel more present and happy as I move through it.

Today is going to be a great day! I got to sleep in so I am feeling nice and rested. What a beautiful gift to be able to dream all through the night and wake up gently of my own volition. It’s a rather chilly day outside so I am going to spend my time warm and cozy indoors. I am going to have a very productive day. It will be a delight to clean up my house and organize things later. It will be an act of self-love. Tending to my nest so that I can feel more at home, more at peace. It will also be a great joy to show off all my hard work to my vegan boy tomorrow when he comes over again. Once my work is all done and the day is winding down, I’ll reward myself with a relaxing evening playing my new favorite video game.

Before I start my cleaning for the day, I have a lot of wonderful self-care to complete. I do most of these things every single day, yet the intention behind them has faded over time. Theses small acts aren’t supposed to be more chores for me to begrudgingly trudge through. These are small gifts to myself, chances to be present, chances to appreciate myself, my life. Today I am going to be mindful of this sweet, loving intention as I move through my to-do list.

I’ve noticed that a lot of the time while I am going about my business, I’m holding my breath! Or I’m breathing very shallow and quick. Today I am going to keep coming back to my breath. How might it feel to breathe mindfully, lovingly for an entire day? Won’t it be fun to try it out and see? Yes, fun. Above all I want to have fun today. I’m going to keep a light heart, a soft eye, a kind energy. I’m going to be curious and playful, grateful for this new day to spend with myself. My yoga practice today is going to be a celebration of this life I’ve been given, a beautiful flowing dance in tribute to my lovely body, my mother Earth. My meditation will be a much deserved rest, a surrender to that sweet mother. As I kindle that inner fire, that prana, with my workout today I will rejoice at all my body is capable of doing for me. The theme for today is passion, fire, playfulness, admiration, devotion. Each a simple word, yet able to bring such powerful emotions bubbling up to the surface.

One last intention to set before I finish up and move into the rest of my day. Today is just one day. I will focus on the time I have, not the foggy future to come. Perhaps I will have time for everything I’ve got swirling around in my busy mind eventually. Perhaps not. Either way, all I am able to do is focus on the day in front of me. There is not enough time for me to do everything. Instead I will concentrate on doing what I can. Doing it well, with deep breaths, and with many sips from the well of my own self-love.

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