Talk therapy can't curtail financial inequality there are no coping skills that can overcome capitalism Society has found a way of insidiously co-opting self-care transforming it into a tool for further oppression and victim blaming My yoga is a blessed balm that soothes my chaffing soul but it cannot numb the suffering of the world the way it is with a sun obscured by industry I resent the way this covert corruption soils such inherent goods forcing me to balance getting better with holding my gaze steady on social injustice I don't want my efforts at wellness soured with the suspicion I'm being sedated to better benefit the sinister systems in place to be more comfortable under the thumb of insurmountable greed I will not be gaslit into blaming myself for not being able to find contentment in a broken world that could be better but chooses to stay the same due to a powerful few I will not allow mental wellness to be something to keep me complacent I will still seek it, but instead use it to give me the strength I need to create change
greed
American Dreams
Corporate greed clacking claws against the protruding ribcages of starving children jostling them to see if any stray coins come tumbling out The price of preventing protections for people is cheaper than paying your fair share putting a foot on the throat of democracy was easier than we thought America's cruelty is compounded by unending attempts to indoctrinate the children into believing they'll be given a fair chance the stark contrast cuts deeper when you realize the rug as been pulled out from under you The peasants of the past were probably much happier for not being promised life, liberty, and the pursuit of happiness at least they were spared the pain of feeling foolish for looking forward to a lie
Capitalism
Capitalism slinks through filthy city streets with bloodied paws and heaving breath snarling at the huddled masses it had once offered hope There are plenty of those who still believe the lie we were all promised of possibility and upward mobility productivity and endless progress Hungry eyes follow trim and tailored suits down the avenue of ivory towers chapped lips mouth the words "if only I was good enough" from sallow faces with sunken cheeks The flurry of chaos a flock of flapping pigeons fighting over forgotten french fries idolizing the eagles they were told they might someday be The sickening inward momentum spurred onward by imagined sins stealing the joy out of simple pleasures productivity and profit replaced purpose long ago Corruption and greed infiltrate everything every soul a commodity to be exploited and consumed egregious inequality passed off as objective justice sour, scornful faces point fingers at the people who are suffering It's your fault if you fail the mantra of Manhattan sowing self hatred within misfortune the cruel optimism of the elite blame handed out as bread Don't fall for the fiction that this system is fair the land of the free is stained with red blood, green bills, and the rusty metallic taste of coins
The Intersection of Spirituality and Business
People who long to be rich fall into temptation and are trapped by many foolish desires and schemes that plunge them into ruin and destruction. For love of money is the root of all of evil and some having pursued its power, fall from faith and end in sorrow.
Saint Timothy

Affirmations are still new territory for me. I’ve been trying to incorporate them into my life for a few months now. I have a couple apps that will generate one randomly for you every day. Although I still find the ones I come up with myself to be the most beneficial, which is to be expected. Getting back to the apps though, there are all genres of affirmations to choose from. There are affirmations for love, health, positive energy, self care, inner peace, etc. These are all beautiful and exactly what I anticipate an affirmation to feel/sound like. The ones that stand apart for me are the “financial” or “monetary” affirmations. These ones leave a bad taste in my mouth.
I’ve been seeing a lot of these types of affirmations recently. I’ve also noticed the realm of manifesting being infiltrated by similar motivations. Far be it from me to tell anyone what to do in their own spiritual or self-healing journey, but in my opinion, these money focused affirmations and manifestation efforts are ill-suited to the overall energy of any spiritual movement. Self-love, self-care, healing, personal growth, even abundance do not have anything to do with property or possessions, monetary or otherwise. The journey of the soul is not concerned with such such trivial, worldly pursuits and interests.
The idea of money and, what I perceive as, the ego’s desire for monetary wealth clash horrendously with things like affirmations, yoga, meditation, mindfulness, gratitude, etc. Yet as these practices become more and more popular, I see them being co-opted by capitalism, self-interest, and greed. I’ve heard many of the otherwise positive yogis, psychologists, life coaches, and so on that I follow attempt to justify their focus on and mild obsession with business and making money. There is a hint of defensiveness as they try to explain why they have every right to charge people for their advice and services and partner with toxic corporate advertisers. They even lay the groundwork to promote others doing the same thing.
Now, don’t misunderstand me. There is nothing wrong with starting your own business or wanting to live comfortably in life. However, these things are separate from spirituality. Trying to intertwine these opposing energies is damaging to the pure, selfless, loving nature of the spiritual practice. If you want money because you believe it will afford you safety and peace, why not skip the middle man and focus on the safety, peace, and ease that you are truly seeking? Maybe these things will come to you in the form of greater income, but money itself should never be the goal.
When it comes to the purely business side of things, I’m not exactly sure what position I hold. I don’t expect yoga teachers or life coaches to work for free. They have to make a living somehow. Even so, it has always felt dirty to me to charge for my classes. Especially charging as much as my studio does. My goal when I became a yoga teacher was not to make money. It was to give back to my community by sharing the transformational gift of yoga with as many people as I could. I had always planned to get my certification and teach for free, whether in person or online. My teachers even addressed this urge during our training in order to discourage such behavior. They framed it as if I would be cheapening the entire industry and making it harder for other teachers to make a living, which was not my intention. I guess with this in mind, I don’t think it’s unethical to charge a reasonable amount in order to support yourself, but I draw the line when people start getting rich. At that point I do really feel as though you’re taking advantage of people in a particularly egregious way. It reminds me of those awful “for profit” ministries.
In an ideal world, I think all of these spiritual teachings and services would be purely donation based. Then, those that were able could give more, while still allowing the less fortunate to have access to these ancient healing methods. I don’t know how we could make this work in practice, but the energy of this idea feels more right to me. Otherwise, I am just reminded of those awful “for profit” ministries taking advantage of people who are desperate to improve their lives. Spirituality, like traditional religions, should not be about accumulating personal wealth. It is completely antithetical to the ideas and practices being taught. As I said, I don’t know what the answer is, nor do I pretend to. I just had to speak my mind about this issue and how much it concerns me. Let me know your thoughts on this. Sometimes I feel like the only one who finds it unsettling while it appears to become more and more prominent every day.

MLK Quotes and Animal Rights
If he were still alive today, Martin Luther King Jr. would be 91 years old. Insane to imagine this man is only one year older than my grandmother. How much more wisdom would we have been able to gain from his presence on this earth had he not been assassinated? What would his opinion be of all that is happening in our world today? I would be so interested to be able to hear Dr. King’s perspective of the animal rights movement. After reading dozens of quotes from his writings and speeches on Monday, I was deeply touched by how many of these statements could be attributed to the oppression of other animals as well as to the oppression of different groups of people.
I’d like to think that because of the obvious similarities between all forms of oppression, he would be a supporter of animal liberation. Yet my cynical side doubts that would actually be the case. He may even take offense to the comparison as so many people seem to do and seek to distance himself from this even less well-received movement. Despite what he may or may not have added to this important conversation, I still think the comments he did make about social justice can and should be applied to the plight of all enslaved and/or subjugated beings.
We must learn to live together as brothers or perish together as fools.
Dr. Martin Luther King Jr.
This quote is definitely one of my favorites. This expression covers so much of what I feel about society today. Dr. King was a very hopeful man. He hoped against all hope. I do think he believed deep down that we would one day “live together as brothers.” However, I think it’s pretty obvious which end we’ve chosen, and it’s not brotherhood. It is my belief that our selfishness, ignorance, and greed will surely result in us “perishing together as fools.” Whether you want to apply this to the pandemic and our piss poor response or use it to reference our propping up of animal agriculture and its huge influence on climate change, pollution, deforestation, and species extinction, the ending looks the same.
If we can’t give a damn about others enough to stop spreading disease all over the world to suit our own convenience, we will surely perish. If we can’t respect the life and liberty of other beings enough to stop enslaving and killing them for a “yummy flavor” we will most definitely all perish. If it were only the human race that would be affected by the latter demise, I would say “good.” We deserve nothing less. At the very least, I will take comfort in the fact that you cannot get away with such atrocities forever. There will be consequences. And we will soon meet the ultimate consequence for our selfishness, our greed, and our infinite stupidity as a species. It will not be a tragedy either. It will be our due. It will be the ultimate stroke of justice to end our pathetic existence on this world which we do not deserve to be a part of.
A lie cannot live.
Dr. Martin Luther King Jr.
Mother Earth’s Last Gasp
Nature is truly remarkable in its ability to adapt to ever changing conditions. Not only do individual species evolve, but the whole earth seems to shift and grow as time marches on to accommodate new creatures and circumstances and keep everything relatively stable. For a long time now it has seemed that human beings are some kind of wild aberration of nature, something that mother earth has no hope of adjusting to fast enough for our existence to be sustainable. Every now and then I’ll see something that gives me some form of dark hope for our planet though, some otherwise strange development in nature that no one seems able to explain. Just when I think mother earth has finally succumb to our brutality and greed, she surprises me with another clever innovation to overcome our destruction.
A few years ago on the news there was a lot of talk about a new species of tick. Apparently people who were bitten by this tick didn’t contract lyme disease or anything serious. No, this tick did something much more innocuous, yet important. It made its victims allergic to meat. I don’t recall how common this tick was or where about in the world it was located, but I remember at the time half-heartedly joking about procuring one of these little buggers to breed and systematically unleash on the world. If people couldn’t make the choice to go vegan to save the animals, themselves, and the planet, I would work hand in hand with mother earth to force them to. And I would have felt completely justified in doing so. Eating meat is one of those tricky “personal choices” that isn’t so personal when you realize the effect on others. It might be your choice to litter or pollute the water supply, but I doubt anyone would try to defend that as a right. (Even though pig farming is one of the biggest polluters of water ways.) But I digress.
I waited to see if anything would come of this miraculous little tick, but soon this news story faded into the background like so many others with little impact. Just yesterday though it occurred to me that mother earth may have a new trick up her sleeve with Covid-19. Ticks may not be capable of spreading around the globe very quickly, but a virus certainly can, especially this one. From the moment this pandemic started, I felt in my heart that it was nature’s immune system trying to rid it of another virus, us. Still, it made me wonder. After all, Covid is deadly, but not nearly as deadly as other illnesses that have sprung up in the past. No, it seemed as though Covid’s goal wasn’t explicitly to kill, but to spread quickly and over great distances.
One of the more peculiar symptoms of this virus has been the loss of taste and smell, particularly in that these senses often do not return after recovering from the virus. I recalled my coworker saying it wouldn’t be all bad to lose his taste. At least then he would be able to eat healthy with no qualms. I absentmindedly thought to myself, well maybe he’d even go vegan. (Not that vegan foods are not exceptionally delish, mind you. Meat eaters just assume they aren’t.) At this, I nearly jumped out of my chair at the poetic justice of it all. NO TASTE! THAT’S IT!
All of a sudden it felt as though I could hear the earth saying: Oh, fucking taste is the reason you continue to kill me? That stupid sensory pleasure is your excuse for slaughtering and consuming billions of animals every year, wasting my resources, and poisoning my environment? haha bacon tho? How about never tasting anything again? Maybe that will suit you better. If that’s what it takes to make you finally stop this madness.
One of the most frustrating parts of being a vegan is presenting all the important, essential reasons we must, as a species, change our diet if we hope to survive, and the unspeakable atrocities we commit every day by eating animals, only to be met with the counter argument, “but I like how meat and dairy taste.” It is absolutely infuriating and exasperating. It’d be like if we actively helped start and spread wildfires because “ooo, pretty.” It’s fucking stupid.
I am far too cynical to believe that the human race collectively losing its sense of taste would actually make people stop eating and abusing sentient beings. I am still curious to see what effect this will have on the human diet. It would be nice to imagine that with every last one of their already idiotic and irrelevant excuses gone, people would make the easy and obvious choice to adopt a vegan diet, but I have little hope of that happening. I’m sure everyone will just come up with some other illogical reason to continue on just as they are. Still it gives me hope to think that all is not lost. Mother earth hasn’t surrendered just yet. She is testing out new strategies all the time. Unfortunately we seem committed to forcing her hand and giving the unspoken ultimatum “kill us all or we will kill ourselves and everything there is.” I sincerely hope it does not come to that, but I’m not holding my breath for humans to change.

Creating Fiercely Loyal Employees
You may have heard about a Seattle CEO that decided to raise the minimum salary for all of his employees to 70K. At the time of his decision, all of the right-wing pundits came out of the woodwork to spew hatred and vitriol. They were not only hoping that he would fail and prove their fear mongering, money grubbing tactics and advice right, but I think they were also petrified that he would succeed and show the world the inherent falsities behind their model of selfishness and greed.
Deep down I truly believe all the multi-millionaires and billionaires and corrupt politicians know that raising the minimum wage wouldn’t pose any threat to the success of the company overall. I do think they believe it will hurt their personal bottom line though, which is all they care about. They have no interest in only making 100k a year instead of 500k even if it ensures that the people working for them, who are creating all of their wealth, are able to live with some modicum of dignity and security. The fact that CEOs receiving a lower salary wouldn’t affect their quality of life at all, but would make a world of difference to possibly hundreds of other people does not matter to them at all.
That is why I think the progressives are going about it in the wrong way. They need to stop stressing the moral atrocity angle of it and instead speak to what these greedy people do care about, themselves. After a few years, Dan Price, the CEO I mentioned earlier was surprisingly not bankrupt. His company hadn’t failed, nor had his quality of life decreased, in fact both his company and his life had improved. I know a lot of people who have bought into the myth of capitalism would like to believe that this is just a fluke, but it was the obvious and expected result for people like myself.
So what happens when you pay your employees a living wage? The company doesn’t go under, nor does it stay the same with a slightly smaller windfall for the CEO, it grows and flourishes. The reason for that is because if you have a job that actually pays you fairly, you will do whatever it takes to keep that job. This is the part of the equation that everyone always seems to leave out. Honestly, even if the company is too small to pay their employees any more, just treating them like fucking human beings will have the same effect.
I can say from personal experience that I go above and beyond for my job, and I do so happily, because I adore my coworkers, management, and the organization as a whole. I may not make as much money as I should, but our organization simply doesn’t have the money to pay us more. What they do have is respect for us as people, which is something I’ve found to be just as rare as a job that pays well. And for me, it’s even more important than the money.
Now, you might be asking, why does it matter if the employees are motivated to stay with the company? Well imagine how much money the company actually saves when it doesn’t have to spend huge amounts of time every year training new employees to do the exact same things the old employees already knew how to do and had experience doing. When employees actually stay at their job for years at a time, they become much better at it. They are also more motivated to perform well as opposed to employees that hate their job. With that experience and motivation, employees add a lot more value to their companies. It spurs innovation and exceptional service, which only makes the company do even better, ultimately leading to more money for the people at the top, even though they may initially have to make less to get them there.
At Dan Price’s company, they hit hards times like the rest of the world when the pandemic began. But you know what happened? The employees hadn’t become “entitled” or “greedy” demanding more and more money despite the financial state of the company. No, they voluntarily took pay cuts in the beginning stages of Covid to ensure that the would continue to have a company to work for. They even pooled their money together and bought Price a Tesla for his birthday. They love their boss, because he values them as people. They are grateful to him. It’s because of him that so many of them were able to buy their first houses and start families. I’m sure for a lot of them, it was the first time they were given any respect or consideration by the people at the top of their organization. And with the work environments that exist today, that means everything.
Paying your employees what they deserve to be making already and treating them with respect, isn’t some benevolent act of charity. It’s just smart business. Even if you only care about yourself and your bottom line, it’s still the right thing to do. I truly hope to one day see more CEOs following Price’s example. I also hope that politicians and political pundits would start emphasizing the stupidity of continuing on the way these companies are now. They are acting against their own interests as well as their employees’ and our society as a whole. Few things are more profitable or personally rewarding as having fiercely loyal employees all working passionately toward the same goal for a company and a group of people that they love.

Advertisements & Mental Health
Even as a young child, watching TV in my living room, I couldn’t stand commercials. Most of my life, I assumed that was just the obvious reaction to people trying to sell you shit you don’t want. I thought everyone saw them as annoying, if not infuriating. My anger towards advertisements has only grow as I’ve gotten older. Only recently have I begun to realize that not everyone views these ads the way I do.
A friend of mine always seems confused or surprised when I start ranting and raving about advertisements. I’m usually the one to get overly animated about topics that anger me, so I figured she was just put off by my fiery passion. But since then, one of my new coworkers has repeatedly shown me ads on his phone that he found funny. That really threw me. Why would anyone purposefully show me that? Why would anyone watch an ad intentionally? This bizarre interaction is what led me to realize that some people actually don’t mind ads at all, some even enjoy them, or at the very least, accept them as a necessary evil of a capitalist society. I guess I should have realized this sooner given that so many people inexplicably love to watch the ads during the Super Bowl.
Today I would like to address those people out there that have been fooled. Advertisements are not cute, or funny, or interesting. The advertisers are not your friends. Advertisements are not “necessary.” I’ll start there. I can still remember asking my mom why the radio was free as a little girl. I’ll never forget what she told me: The radio is free, because the advertisers pay to broadcast their messages. From there, it didn’t take me long to make the obvious connection to television. I simply couldn’t understand why we pay for cable AND have to watch advertisements. Shouldn’t it be one or the other? The answer is yes, and it used to be that way. Now despite the laughably high cable rates, the commercial breaks continue to get longer and longer.
I haven’t paid for cable since I’ve lived on my own and never plan too. Yet, I see this exploitative business model playing out in Hulu and other streaming platforms now. I was newly enraged while reading the message displayed on Hulu because of my ad blocker. “We are unable to show a message from our sponsors.” Excuse me? Fuck you, Hulu. I am your sponsor. When do I get to broadcast a message? Luckily I just get to sit in silence while my ad blocker does it’s job.
Some of you might be wondering why I wouldn’t just watch the ad, given that I have to wait the allotted amount of time anyway. I have a very good answer for that. I refuse to be brainwashed and manipulated. Advertisements aren’t just annoying, they are an assault to the senses. There are countless studies showing the negative mental health effects of advertisements, particularly on children. Children subjected to advertisements are more likely to eat unhealthy foods, be materialistic, and have body image issues. And that isn’t a side-effect, that’s the goal. That’s how marketing works.
The unspoken goal of all advertising is to make you feel like you don’t have enough, aren’t happy enough, aren’t liked enough, that you simply aren’t enough. The promise is that if you purchase their products, then you’ll be happy, popular, and fulfilled. Not only does that messaging deteriorate your mental health and wellbeing, it is also contributing to the climate crisis. When everyone continuously feels unsatisfied and feels they need more and more stuff to be happy, it takes a toll on the Earth’s resources. Sadly even if you are aware of all this, it doesn’t make the negative mental health effects of consuming this content any less damaging. It’s a mild form of brainwashing in my opinion. Especially when it comes to the impressionable minds of children. To make matters worse, with most of the content children are exposed to coming from the internet, there are even less protections in place to combat this, like there are on cable television.
To me, advertising is no different than the government allowing companies to pollute the air and water (which of course they do allow.) The reoccurring theme of capitalism rears its ugly head once again. Companies are encouraged to make money at the expense of the consumer’s health. Those companies aren’t my friends. They are my enemies. And I refuse to listen to their propaganda. So if you’re someone that doesn’t get mad about advertisements, maybe it’s time that you start.

The Beginning of the End
It has been a truly bizarre year. I’m sure we could all agree to that. It seems like everyone is anxious for things to “get back to normal.” To be honest, I don’t have much hope that that will ever happen. When this pandemic first started, I didn’t really think much of it. I was just pleased to have an excuse to stay home. Now I’ve begun to think this is just the first phase in a long downward spiral for our species and our planet. This has been a long time coming.
I used to get flustered and frantic about my opinions on the state of the world. I felt I desperately needed to spread a message, to inspire change, to educate people so that we could all start to work towards a healthier, sustainable society. After years of exasperation and futile efforts, I have finally lost hope. Humanity will not change, therefore we will not survive much longer. Humanity has no interest in changing, we have no time left for the change that is needed, and to be honest, at this point, I don’t think we are capable of changing. It is a shame, but I have resigned myself to our fate. I have accepted the demise that is to come. Not 200 years in the future, not to the generation after me, but to me, to my generation, to everyone I know.
Cowspiracy was the tipping point for me. After watching that documentary and absorbing all of the scientific facts about our crumbling environment and the projections of how much time we have left before utter catastrophe if we continue at this rate (which we will), I realized that I will not be living out the extent of my natural lifespan. I have no idea how I will eventually die, but I feel pretty confident in ruling out old age. Perhaps it will be starvation, civil unrest, natural disasters, having no clean water, or even from a pandemic. It could be this very one, or the inevitably worse ones to come. To be honest, I’m surprised this is all due to a Corona virus and not one of the many strains of anti-biotic resistant bacteria we are breeding in our animal agriculture industry every day.
If I had even a shred of hope left that we would somehow overcome the self-imposed threats facing us, the public response to this pandemic has obliterated it. My fellow humans are incapable of even making the most miniscule, temporary changes to their daily lives, let alone the massive, permanent changes we need to make to survive as a species. Even though the pandemic rages on and is even getting worse in some areas, people have seemingly decided to just go back to normal. As if it’s been a year, so fuck it, it must be over.
If humans are incapable of simply wearing a mask when they are in the grocery store for 30 minutes, there is no way they’ll be capable of eliminating meat and dairy from their diets entirely. Perhaps if we had already implemented a strategy to move society that way and we also had a couple hundred years to get there, but we aren’t doing anything and we don’t have anywhere close to that amount of time. Scientists predict we only have a few decades and the US government is still subsidizing the industries that are killing us.
Not only has the majority of the population not accepted one of if not THE root cause of our impending demise (animal agriculture), but we can’t even all agree that we are even facing a real problem! Climate change is still up for fucking debate in America. And I don’t even expect those of you reading this to understand or agree with me on any of this. I’m mostly just having a good ol’ scream into the void. It’s the only thing I can really do at this point, sadly.
I won’t waste my time listing all of the statistics, facts, and figures about how animal agriculture is the leading cause of climate change, greenhouse gas emissions, deforestation, desertification, and species extinction. How it wastes massive amounts of food, water, and land. How everyone shouts “save the rainforest!” while ignoring the fact that the reason it’s being cut down is to make room for livestock. All of this information is readily available for anyone willing to look into it. Cowspiracy’s website has most of it laid out with citations. Although, in my experience, facts have never been enough to make anyone change. What I will point out, is that this pandemic is also just a symptom of the ways eating animals will eventually be our undoing.
Whenever a pandemic emerges, it is almost always related to some animal. And not just any animal. An animal that humans have been using as food. We end up keeping this “food” in filthy cramped spaces, crowded in with other animals and covered in piss and shit. Then we eat those same animals. It’s no wonder we are constantly facing disease. Bird flu, swine flu, mad cow disease. Starting to see a pattern yet? If we didn’t eat animals, none of these things would be a problem. To be honest, it’s almost karmic justice for these innocent beings. I wouldn’t even mind if humans were wiping themselves out due to our own greed and stupidity. But unfortunately we are taking down the whole planet with us and that breaks my heart.
