No Closed Doors

My soul is an impressionist painter
finding beauty at a blurry distance
so much potential and excitement
still waiting to be discovered

Feeling sick inside as I slide forward to notice
the soft edges have become hard and defined
repelled by the rough realness of reality
that contains concrete corners and lines

My eyes frantically search for another
frothy formless future far away
where everything can be perfect
suspended in ideals and imagination

The grass is always greener because
you can't see it well enough yet
to notice all the biting beetles hidden
beneath and between the bright blades

Dreams manifested can never hold a candle
to those yet to be reached and realized
the mind is the only place things can be perfect
a pleasant pile of pros with no cons

Fixed a few feet away from fantasy
the tantalizing glow behind a half-opened door
my essence is the same as a dissatisfied cat
unable to commit to open or closed

Savoring the sweetness of desire
before the bitterness of defeat
or the horror of an unanticipated
too sharply real success 
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Positive Pain

Pain makes me brave. Pain makes me honest. Pain makes me face the world with everything that I have. Sometimes it takes pain to show me what really matters, what I’ve been missing, what I’ve been taking for granted. When I’m comfortable I get bored. I become afraid to make any change at all. Even when it’s a change that needs to be made. I’m so afraid of shaking up the status quo that I’ve become accustomed to that sometimes “comfort” can be transformed into something worse than pain. Like a frog slowly being cooked alive in a tepid water that gradually begins to boil. I don’t realize how bad I’ve allowed things to get until it’s too late.

When something abruptly smashes into my comfortable complacency, there is fear, there is agony, but there is also opportunity. I am forced to change direction. I am forced to gather up the pieces of my life and create something entirely new. I am forced to be my own ally again. There is a haunting, fierce, indescribable beauty in pain. There is strength and resiliency and the birth of new hope after the fall. There is even a sense of surprise and pride in finding out just how much we are actually able to take without being broken. There is something awe inspiring when we lift our head from our tear-stained hands and realize, “I’m still here. I’m alive. This isn’t the end.”

There is great freedom in the feeling of having nothing to lose. There is a boldness that emerges, a confidence, even an urgency to go after what we truly want. Pain brings clarity and curiosity. Everything feels a little more real, a little more defined. Pain is the springboard for passion and creativity. It is a necessary evil. These are the reasons I find myself having a very complex relationship with pain, grief, and loss. Part of me finds a strange comfort in pain, an odd feeling of safety after losing it all. The burden of trying to hold it all together, the burden of grasping and clinging on to life is lifted for a moment. This brings a twinge of pleasure that blends into the pain. For me, pain is always bittersweet.

I’ve come to realize that the reason communication and confrontation are so hard, is not because I don’t know how to articulate my thoughts and feelings. It’s not that I don’t know what to say or how I feel. I’ve never had any issue explaining myself to a third party. But when I find myself facing the person I really want to talk to, I become so consumed with fear that I can’t focus. My mind becomes clouded with thoughts of what they will think or how they will respond to what I’m saying. Are they going to look at me differently? Are they going to be upset? Will they leave? Will our relationship change? Will they misunderstand me? Will I be able to respond adequately to whatever they say back to me? These concerns are so overwhelming that I tend to stay silent instead of having some of the most important, necessary, and intimate conversations. It is only once I feel as though I’ve already lost someone, that I find the courage to be open and honest with them.

In an instant our most painful experiences can become our greatest sources of strength. I look back on some of the darkest moments in my life with a sense of compassion and a knowing tenderness. It’s only much later that we gain the perspective to see the ways in which the harrowing experiences we go through are the very things that strengthen us, give us courage, and provide the pivot we didn’t even know we needed in life. Yes, pain is hard. Loss is hard. But it’s been said that anything worth doing is hard, and pain is always worth it in the end. Something even more complex and beautiful and real rises from the ashes every time. Be patient.

A Soul Confined

Consciousness drips into these physical bodies, these vessels, so small and cramped. The universe is separated and confined inside of flesh and bone and electrical signals. We squirm and stretch and try to remember why we feel so strange now. Energy that once knew all, is left alone and cut off, forced to see through an unfocused, limited lens.

Some souls, young souls, are easily persuaded to forget about this flowing source from which we’ve been torn away. They smile and slip seamlessly into their new roles, happy, lighthearted, supposing they are whole. The old souls are not so easy to let go. A vague memory lingers of something more, of a connection now lost, of freedom obscured and shrunken down to fit within these new forms.

There is not enough space in here. My soul shuffles and feels suffocated by new boundaries and earthly limitations. This fear, this isolation, this uncertainty, these are all new, they aren’t right. The formless memory of the limitless expanse once inhabited causes friction and doubt. Blinded by the illusions that permeate and penetrate every perception, we anguish in confusion and discomfort. Why am I like this? I wasn’t always like this. Something is different. Something… something is wrong.

Unable to accept the new parameters of living consciousness, unable to feel these new forms of connection offered to us, will live in a surreal state of stupefaction. Equally frightened by life and by death, we float through the foreign rituals expected of us, always wondering, why? What is this? I can’t quite understand. I know there was a time when I understood. Why can’t I now?

Tasked with learning to trust, learning to follow the open-hearted ignorance of those that seem to flourish here. Allowing their smiling faith to support us and carry us through our fear. We don’t have to understand right now. Our job is not to understand, but to experience. These small, fragile, confining containers are gifts to be enjoyed and explored. Vehicles of vastly new, unlimited perspectives.

Let us not be afraid of that sense of something more. It is still there waiting for us. We have not been cut off, just reconstituted. We are these new bodies for now, but it will not always be so. When flesh and blood falls away, we are freed, not forgotten. We will all find our way back to that deep, soothing hum of all there is. We’re still a part of it even now. Trust in that oneness that flickers in your heart from time to time. Your soul is not mistaken, the sensation is true. Let it be a comfort to you on your journey and let it hold you above the painful illusion of an ultimate end. You don’t have to be afraid. Keep going.

The End of Truth

As I’ve mentioned in previous posts, I work with a lot of different local law enforcement officers. All but one of them that I know of are staunch conservatives. Most of the friends we have at the local sheriff’s office know that my coworkers and I don’t hold the same beliefs, so we all show each other courtesy and respect by not discussing politics in each others’ company. However, a lot of the small municipal police stations will send a trooper out once in awhile that wastes no time in telling us all about the latest conservative conspiracy theories, with blatant disregard for what our political leanings are.

I’m someone who goes out of my way to make sure I am not offending or upsetting anyone, especially in a work environment. I’m not above discussing politics, but I’m sure to get a feel of the audience I have before doing so. It never really made sense to me why these officers were so eager to bring up these topics among mixed company. Yesterday it finally dawned on me though. Not only do they not care if you agree with them or not, they are pleased with themselves either way. If you agree, then they’re happy. But if you disagree they’re equally satisfied. In the latter case they’ve successfully “owned the libs” and “triggered” people, which they seem to enjoy for some reason that is beyond me.

I try not to become upset by the outrageous things they say and believe. I know I have absolutely no chance of changing their minds. Instead, I try to use their openness about these topics as an opportunity to ask questions and find out what exactly the other side is being told and subsequently believing. I’m also curious to know what their thought process is when exposed to this false information. To what extent, if at all, are they employing critical thinking skills? The more practice I get with these situations, the easier it becomes to diffuse my anger with genuine curiosity.

Yesterday the cop that came told us about a story where a man was told he was going to die of Covid. He was in the hospital on a ventilator and there was nothing more the doctors could do. According to this cop, the family begged for Ivermectin, the doctors refused (because it is not an effective treatment for Covid), and the family proceeded to petition the court to grant them access to the drug. In the cop’s version, the court ordered the doctors to comply with the family’s wishes, and the man miraculously made a full recovery.

Now I didn’t think much of this story. I was skeptical that it was even true, but either way it didn’t really matter. Even if it had been 100% true, that wouldn’t be relevant evidence that Ivermectin was the cause of his recovery. One anecdotal example is not enough to prove anything. Especially when the body of scientific evidence and controlled studies have shown the opposite. However, I was absolutely shocked to discover that this was not even an accurate version of the story.

I was telling my sister about it later that night. I don’t keep up with the news anymore, so I knew nothing about it, but she told me that story was actually on the news. Although the news story was identical to this officer’s up to a certain point, it diverged entirely at the end. The real story was that the court denied the family’s petition for the drug (because it’s a horse dewormer, not a Covid treatment), the man did not take it, and he died in the hospital exactly as the doctors predicted. Now I knew that the divide between political parties in this country is worse than ever, but I had no idea that there was this level of discrepancy between the information both sides are receiving.

I’m truly at a loss to even imagine a way that our country and the world at large will ever be able to come back from this age of polarity and misinformation. It’s no longer merely a difference of opinion, perspective, or interpretation between liberals and conservatives. These two groups are now living in completely different realities. While I understand that the propaganda the right is being fed is usually obviously false and laughably ridiculous, it does make me less likely to believe any news sources about anything regardless of whether I agree with/like what they say or not.

I think more and more people are starting to feel the way that I do. There is no more trust when it comes to facts, assertions, or “truth” regardless of the source. It feels like as a species we’ve lost all bearing on reality. It makes me wonder, and quite frankly fear, what that will mean for us going forward. As a child we are taught that there are facts and opinions. We’re taught how to identify the difference. Yet now it feels like there are only opinions. We’re never taught that even facts can be manipulated and skewed by our personal beliefs and expectations. If you want to find an article or even a scientific study to support just about anything you believe, you can find one.

I have been disheartened by this ever since I realized it, yet I still believed that if we had the time, effort, and access to resources, there was a real truth somewhere to be found and proven definitively. Now I don’t know if I even believe that. In today’s world, with so much knowledge and scientific data available to the general public, it feels like we are more lost in intellectual obscurity than ever before. It does give me more sympathy for the other side though. Hell, if I was constantly being bombarded with the stories and supposed facts that they are, I’d likely be just as angry and frustrated.

Instead of anger, all I feel is hopelessness. There is no urge in me to try to fight what I believe to be a futile battle to return to any sense of middle ground as a nation. I fully believe the divide between our realities will continue to grow wider and wider. I’m not sure how that is going to turn out, but I can only image it is going to be ugly. Yet, I see no possibility for intervention or reunification. All that’s left to do is wait and watch this slow motion train wreck proceed.

Is America's political divide just one big misunderstanding? | The Week

Exploring the Mind

Still immersed in How to Change Your Mind by Michael Pollan, I have been unable to prevent the psychedelic perspective from penetrating my every thought. I am desperate to find some free time in which I can start experimenting with my own spiritually centered trips. One of the things I find most interesting about psychedelics is the revelations people often experience while taking them. It’s not as if these insights are new. They are usually a reflection of things that have become platitudes: We are all one, love conquers all, we have the ability to choose our own reality, make our own happiness, etc. This is one of the reasons I find it so difficult to express the psychedelic experience to those who haven’t taken these drugs for themselves. It’s almost too hard to put into words and make sense of in my own head, let alone translate it to others. It’s similar to the way we can pass along knowledge, but not wisdom. There is something ineffable about the experience that solidifies the truth of the realizations that come with it.

Pollan’s book talks a lot about the seemingly limitless potential of these drugs to treat mental illness, comfort the dying, and even improve the quality of life for average, healthy people. What it hasn’t seemed to touch on yet though is the implications these psychedelic experiences have in regard to our minds in general. Sure we are introducing a foreign substance to our brains, but the pathways it activates are already inside of us, just waiting to be utilized. People have already found ways to access these mental pathways through breathwork alone, without the use of any substances. What does all this mean when it comes to our limited perspectives and perception of ourselves, others, and the world around us?

As a child, unburdened by biases or expectations, the world seems like quite a fantastical place. We’re present, we’re in the moment, we’re open to new experiences and ways of thinking. Understandably, that changes as we age. The more time we spend looking at the world through a certain lens, the more it begins to feel like that’s the only lens there is. We forget that we haven’t always thought or felt the way we currently do, and that others don’t think, feel, or react in the same ways that we do. Wouldn’t it be amazing to take a peak into the mind of someone else for just a few moments? Or better yet, to truly know the full capabilities of our own brains?

It’s frustrating and fascinating to realize that no one will ever truly know what it feels like to be anyone else. We take for granted that as human beings we are pretty much the same, but how alike are we really? So much of our experience of life is private and uniquely personal. The way our minds work are too complex for us to fully grasp, despite how far science has come. One of the issues psychedelic researchers have is how to quantify and categorize such personal, subjective experiences into usable data. Science has been relegated to the very limited realm of objective facts and observable behaviors/phenomenon. It seems we haven’t quite figured out a way to explore and understand subjective experiences, despite what a huge impact these things have in the world.

I suppose subjective subjects are better left to philosophers than scientists. However, one thing that is mentioned in Pollan’s book is the suggestible nature of a psychedelic experience. Whatever you are primed to experience is most likely what you will experience during your trip. Just like in a lot of other ways, in this way psychedelics seem like a hyper-intense reflection of reality in general. Our perceptions of everyday life are also highly suggestible, especially in childhood when the rigid patterns in our minds that psychedelics break down, haven’t yet been formed. If you wake up each morning and tell yourself you’re going to have a bad day full of tedious, tiresome activities, you probably will. On the other hand, if you can make yourself believe you’re going to have an amazing day filled with smiles and laughter and new adventures, you probably will! The external circumstances can be exactly the same.

It is impossible to imagine just how many different ways of thinking exist in the world. I believe we are each capable of experiencing all of these perspectives. More than any physical barrier, what holds us back most in life are our own limiting beliefs. Changing them can seem impossible at times. We don’t usually choose to believe what we believe. It’s an amalgamation of so many different factors that manifest as a belief system. Challenging those deep-seated ideas is no small task, nor is there a clear place to start. Part of the issue comes from realizing how much these beliefs limit our ability to even imagine alternative ways of thinking.

Looking at it that way really underscores the importance of finding time for focused creativity as an adult. Creativity isn’t about what you produce. It’s about expanding the limits of our own minds so that we are better able to come up with creative solutions to our problems and allow ourselves access to more options in our inner lives. Creativity is a muscle that is not exercised nearly enough. It is completely undervalued in our schools, offices, and communities. Studies have shown that adults are drastically less creative than children. Longitudinal studies that follow the same participants over decades reveal that despite being very creative at one point, they lose the vast majority of that creativity as they grow older.

If you find yourself feeling stuck, like the world has lost it’s luster, you’re not alone. The panoramic view of existence we all enjoy in childhood becomes narrower each year. For me, it’s extremely comforting and reassuring to remind myself that there is so much I don’t know. There is so much I am incapable of even imagining. So when I begin to apathetically ask myself, “Is this all there is?” I know the answer is a resounding, “No.” There is so much more waiting to be discovered.

Some St. Louisans Find Therapy, Meaning In Psychedelics As Researchers  Study Benefits | St. Louis Public Radio

I Will Be Grateful for This Day

I will be grateful for this day.

I will be grateful for each day to come.

– Bright Eyes

After watching the devastating documentary, Seaspiracy, on Sunday, I feel as though I was given a death sentence. I imagine it feels similar to going to your doctor and being diagnosed with a terminal illness. In some ways it’s not that bad. I should at least have a few decades rather than only a few months or years. Additionally, I’ll hopefully be able to enjoy good health up until that point. However, in other ways it is worse. A terminal illness is merely a personal end. Whereas, this will result in the end of all life. Certainly all human life.

I actually cried on my drive to work this morning. I was overwhelmed with the beauty of the trees and the grass on the side of the highway, the cows calmly grazing in the fields, the sun, the atmosphere, the air we breathe. How much longer do I have to bask in the absolutely majesty of these things? How much time have I spent allowing myself to be distracted by insignificant nonsense? Why have I continued to waste my time and energy on anything other than love?

It is really hard for me to fully wrap my mind around all the information I now have. I feel as though I need to start living each day as if it were my last. How exactly do I do that though? That has been my issue. Even with death hanging over my head, it is still surprisingly hard to let go of all of my ridiculous habits. It feels like I have been primed since childhood to plan for the future. We are all encouraged by our schools, by our families, to make decisions and go about our days in ways that will benefit us in the future. Being able to delay gratification is a coveted and admired character trait. Years of living each day with my mind in the distant future, has made it quite hard to be comfortable just living in the present moment.

I don’t want to waste any more of the limited time I have to love and be loved on this dying planet in the middle of the vacuum of space. I have been reminding myself to be grateful for every moment. I am even going to invest in some books about coping with death and mortality. I was actually somewhat excited and relieved when I realized that these types of resources might be able to help me. For years now I have been struggling with how to seek help for myself given that most people don’t take my concerns seriously. Viewing this as a terminal illness has really allowed me to open my eyes to the vast amount of self-help materials that are out there for me.

Yesterday, my mother, who is skeptical about all of this data, asked me what the point of people making these documentaries is if we are all doomed anyway? I’ve been taking some time to think about that myself. It seems like the people that make these films somehow still hold out hope that we will be able to come back from this. I personally think they are in denial. However, even though I believe we no longer have a chance to change things, I still feel the need to spread this information and share it with those around me. I didn’t really understand why I felt it was important to do that though.

After giving it a lot of thought, I’ve decided that it is still important to get this information out there even if nothing can be done. It is important because I think people have the right to know this information. Most won’t believe it, but that’s their choice. I just want to make sure that for those that are willing to accept this data, they are given the opportunity to know about this harsh reality. Perhaps this will give them the motivation to live these final years in a more meaningful way. Maybe others will have moments of simple joy and happy tears just from the sight of trees and grass like I did this morning. Either way, I believe that knowledge is important in its own right. Reality matters.

For me, I am going to use this grim information to inspire me to live what remains of my life in a way I can be proud of. I want to give away all the love I have within me before my time is up. I want to be helpful and make a difference in the lives of those around me, those I care about. I want to savor each sweet moment of experience on this beautiful Earth. I’m going to spend more time outside in the sun, feeling the cool soil beneath my feet. I’m going to spend more time with my loved ones. I may not be able to save the world, but I can save myself by being grateful for the time I have.

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Denying Myself

Last night I was able to manifest an enlightening moment of expansive loving kindness. Just the moment before that, I felt like I was on the precipice of a panic attack. I felt held together by just static and stitching. I was afraid I was going to pieces. But I managed to blossom instead. I decided to stop fixating on trying desperately to hold myself together. Instead I chose to reminisce, to remember what it feels like to feel in love with this life. To find a seat of gratitude within my soul. To shift my vantage point.

I so rarely remember that I am capable of doing this. It seems so impossible, yet so easy. I forget to even stop and consider trying. So often we feel like merely the passengers on this journey, or like we are lost at sea, at the mercy of the ocean waves far from the shoreline. We are fighting so hard to keep our head above the water, that it doesn’t even occur to us that we can choose to breathe below the surface.

Life is very similar to dreaming in a lot of ways. Maybe that’s why I am always looking for messages and lessons from my sleeping mind. Last night felt like a dream in which you realize you are dreaming. Suddenly you remember that you are in control. In waking life we may not be able to completely alter the world around us, but we can completely alter our inner world whenever we want. We are the artists of the landscapes inside of ourselves.

If this is true, why is it so hard to believe it some days? I know very well there are times when fluffy thoughts like these cannot reach me. I mentioned in my post yesterday that this loving awareness, this simple bliss, these are my natural state. These feelings are the true expression of my soul. All I have to do is allow them to flow from me, to let my heart remain open. How quickly I’ve forgotten all the profound wisdom I read in The Untethered Soul.

So often I stifle and block my own love, my own happiness, my own peace. I block off that flowing spout of energy from my heart space. I begin working with brick and mortar from the moment I awake. I am an expert at denying myself. When my thoughts begin racing with everything that is “wrong” what it’s really doing is tallying up all the reasons that I’m not allowed to feel okay, to be happy. I’ve been telling myself “no” for so long that I started to forget I had the power to say yes. I am the one who has written these arbitrary rules on love and happiness.

I don’t have to wait for everything to be perfect before I let myself be happy. In fact, I have the power to decide that everything is already perfect right now. Today is an excellent, magnificent day to be happy. Nothing can take that happiness away from me, except me. It’s always easy to be in love, to be blissful, because this is how we are meant to be. The suffering and exhaustion that accompany depression, anxiety, anger, fear, hatred, are created from the immense effort of acting and feeling so contrary to our soul’s essence. It’s always harder to be something you’re not.

I think somewhere along the line this ever-present mindset of scarcity and limited resources, led us to believe that we have to ration our love, our joy. But that well has no bottom. We never have to fear we will run out of these things, because they are us, we are one and the same. I’ve learned to let the thinking mind limit my potential. I give myself “rational” reasons not to be happy. I tell myself I don’t deserve to feel good because of (x) or after doing (y). I’ve been feeling like I have to choose between denying myself or denying reality. But that isn’t true. I can be flawed and imperfect and still happy. Love and happiness have never hurt a situation.

No matter what I am faced with in this life, no matter what mistakes I’ve made or continue to make, I still deserve to be happy. It’s not silly or selfish or wrong. Because by sharing this energy with the world, I am doing what I have always been meant to do. What we are all meant to do. What everyone has been telling us to do since we were children. Just be yourself. That timeless, limitless, ever-present, powerful self that lies at the seat of every soul, the manifestation of love, of joy, of light, of hope. All we have to do is remember. Remember who you are.

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What is This Trying to Teach Me

In the most unlikely place, I was again confronted abruptly with the idea that perhaps our entire reality is being personally generated from within our own minds. Or I suppose, from within my own mind. As no one else would technically exist apart from me if this is in fact the case. I think the idea struck me so intensely just because of the way it seemed to come out of nowhere within an anime I was watching. I was completely caught off guard.

Even though it may seem like a waste of time to some to consider possibilities like this that can never really be proven, I can’t help but be captivated by the idea. As rational human beings we tend to only believe what our senses and our experiences tell us. We depend on our own perception of reality and believe that it must be accurate and all there is. But I know from my experiences with psychedelics that isn’t necessarily the case. There is so much more to this existence than we can even imagine.

In the end no one really understands existence. It is still a great mystery. Why are we here? What happens when we die? Where were we before we were born? All of these things will forever remain unanswered questions it seems. This is partially why the concept that I am creating this reality for myself is so fascinating to me. Not only does this explanation provide some comfort and sense of control, it also helps me find a sense of surrender.

If I am the one crafting this reality subconsciously, then every single moment, every single person, every single experience is significant. It is all here to teach me something. I can use it all to understand myself a little bit better. For some reason looking at life through this strange lens allows me to truly feel that connection between myself and everything that is. It makes sense of that oneness I’ve come to genuinely believe in. It makes me less afraid, more curious. What is it that each moment is trying to teach me?

Part of me has always felt that reality is mostly random. I never put much weight into “signs” or things that are “meant to be.” Even though I’ve had moments that felt that way, I’ve always convinced myself it was just a result of the human brain’s endless search for patterns and meaning. Now I’m not so sure. The older I get, the less I’m sure of anything. Despite all the times in the past when I was sure I knew it all, the world has continued to surprise me.

There is something exciting in the idea that every little detail of my day is filled with some hidden purpose and meaning. It helps me not feel so afraid. I am eager to analysis my every interaction. What is this moment trying to teach me? Why do I need to be feeling this right now? Why is this experience necessary? What am I trying to show myself?

The best part about looking at reality this way is that it seems beneficial even if you are entirely wrong in the end. It certainly can’t hurt to see the world as a part of yourself, to see yourself in others. It couldn’t hurt to try to learn something from everyone you meet, from everything that happens to you. It seems like a pretty good way to live your life to me. Who knows what it could lead to? I hope one day I find out.

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Contemplating Solipsism and Death

Yesterday I was exposed to the idea of solipsism. This is a philosophy that says only our own mind and subjective experience can be known. Everything outside of ourselves and our own consciousness cannot ever really be confirmed or verified as true and existing. Because of this concept, solipsism is unfalsifiable. It cannot be proven or disproven.

I have considered this perspective before but never knew it had a name. I can still remember my sister and I discussing this idea as young children. Teasing my mother, saying we couldn’t be sure she was real. She and I agreed that we believed in one another, but that everyone else’s existence was suspect. I never realized until now how intelligent we were at even such a young age.

I still find this idea quite fascinating and think about it often. I’ve heard some use this as an excuse to do whatever they please whether or not that causes harm to others. I never looked at it that way though. I think it falls in line with yogic philosophy in a way. We are all that exists, but everything that exists is us. We are one with the universe and all that is in it.

For some reason this topic makes me contemplate death as well. If we are all that exists, we can’t be sure that we will truly ever die. The world around us is made up of never-ending cycles in a lot of ways. Perhaps we are just the manifestation of yet another cycle. Perhaps life, existence will also continue on in a new cycle after death brings an ending to the current one. I find myself hoping that is the case quite often. I’m not really sure what difference it makes though. Both ceasing to exist and existing forever are frightening concepts.

Death wouldn’t seem much less terrifying to me even if reincarnation is correct. As far as I know, I wouldn’t retain any of my current memories in my next life. So in a sense it wouldn’t be me anymore. I suppose that’s the part I can never wrap my head around though. I guess the me I identify as isn’t my true essence ultimately. There is a me behind the me I know. The stillness behind my eyes that watches my thoughts as they come and go.

If that continues on forever and simply my ego dies with my physical body, I’m not sure if that is comforting or not. In the end I guess I’m just trying to find a way to overcome my fear of death. I’ve been thinking about death and dying a lot lately for some reason. I’d like to find a way to make peace with it. With my own death and the death of my loved ones. Both of which encroach further and further each day. Perhaps I’m just foolishly searching for a way to justify continuing to live in denial for a bit longer.