I Dare You to Rest

Sometimes the hard part is slowing down
and accepting that it's time to rest
perpetual forward motion is impossible
listen to your body's plaintive request

If you can't enjoy the path you've chosen
the destination won't ever please you
all the world is made of perfect cycles
allow yourself to have seasons too
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Still Tired

Necromancer sprite of spring
pulling life out of forgotten graves
is there still a garden inside me?
I can't remember what grew there

It's never easy getting up again
after months spent underground
the soil lies heavy on tired eyelids
the ache of empty veins refilled

Growing tired of endless cycles
water wheel curse in the river of time
caught in constant non-consensual motion
wringing out energy with drops of blood

Winter’s Beauty

Cotton candy sunrise ascending
over frost covered hills
commands the soul to stop
and take notice with silent reverence

Cold light magnified through
icicle laden limbs of trees
is obscured behind private clouds
created by every exhale

Pristine beauty pervades the stillness
of the snowy winter months
stirring up a pious inner hope that
death will somehow seem as lovely

Lessons in Letting Go

Marble mountains of morning mist
rising like phantoms from the warm river water
blue grey mirrors of the colorful hillsides behind
hanging motionless in the much cooler air

Another period of miraculous transition
lingering warmth of summer days
meeting the icy nights of autumn
manifesting monuments of change

Gentle nudges from mother nature
reminders that letting go is something beautiful
reassurance that life's long winters
are making new space for another spring

Each dark night of the soul threatens
that the sun will never rise again
but new happiness will find you
as surely as the earth will keep spinning

Fall is a yearly ritual in finding faith
bravely embracing a season of snow
instilling a confidence that striding through darkness
will always lead you back into the light

A Soul Submerged

The tide rises with the descending sun
and as the leaves form a crunchy crust over the earth
that grows thicker with each passing day
I watch the waters creep closer
pawing at the shoreline of my soul

No breakers can withstand
the slow advance of the seasons
time ensures the slow submersion
into the living death of ice and snow
I brace myself for another long sleep

Water-logged months of darkness
slow, undulating rhythm below the waves of winter
are hard, helpful reminders of interconnection
insolation and artificial lighting cannot replace
the outstretched arms of sensual sunshine

The earth turns inwards and withdraws
a well deserved rest from being taken for granted
nursing her wounds beneath the cold surface
resting and recharging to return again
the faithful promise that keeps me going

Cozy Fall Activities – Living Alone Edition

My inner child has been lighting up at the prospect of all the fun fall possibilities this year. I can’t remember a time when I felt this delighted by this season. Maybe it’s just something about being in your late 20s that makes you a sucker for pumpkin spice lattes, scarves, and watching the leaves change. My tendency is usually to dissect and scrutinize such an uncharacteristic feeling. It is quite unlike me to feel like celebrating rather than mourning the end of summer after all. However, this time I’m not going to let myself spoil my own fun by overanalyzing. I just want to be kind and allow myself to fully embrace and enjoy this strange experience. So here are a few of the ideas I’ve come up with about how to do that.

1. Try a Homemade Seasonal Drink

While I do already have my pumpkin spice oat milk creamer in the fridge, I was craving something even more autumn inspired. Even though I’ve only ever had hot apple cider like once in my life, I really loved it. I didn’t really want to buy a whole jug of apple cider for just me though, so I looked online to see if there was some kind of alternative I could try. I stumbled upon this recipe for an apple cider vinegar drink instead. It’s very simple. I already had all the ingredients on hand. And it is quite yummy and hit that hot apple cider spot quite nicely.

2. Movie Night

Even if you live alone like me, there is nothing like snuggling up on the couch to watch a spooky, fall themed movie. Yesterday for the first time in years, I allowed myself to just lie in bed all afternoon and enjoy my day off. It was truly delightful. If you’re looking to get into the fall spirit, I’d definitely recommend making some popcorn (or maybe even roasted pumpkin seeds), grabbing your favorite, most comfortable blanket, perhaps enlisting the company of a furbaby or two, and settling in for a private little movie marathon, the cheesier the better.

3. Take a Walk

Autumn is the ideal season for long, introspective strolls. There is something so indescribably satisfying about hearing the crunchy sound of leaves beneath your feet. While I love the summer heat for walking my dog just as much, it’s even better when there is a crisp wind giving me a reason to quicken my step. Rather than sweating bullets, the soft sun peaking through the trees makes everything glow and gently warms me as I walk. Not to mention there is that perfect cozy feeling when you make it back inside.

4. Decorate

I’ve never been big about seasonal decorations. I’ll put up a tree and a few other things for Christmas, but that’s usually it. However, I’ve had the urge to purchase all those cute little fall decorations this year. I’ve even saved a couple of the pattypan squashes I’ve grown that look particularly like mini pumpkins. I can’t help but smile when I see their plump little presence on my kitchen table. Instead of asking myself, “What’s the point?” as I usually do, I’m not going to question my strange desire to spruce up my home with corny little doodads.

5. Journal

As I’ve already mentioned, there is a certain special quality about the fall and winter months that are perfect for solitude and introspection. It even seems like introverts tend to like these colder seasons more for this very reason. Light a candle, make yourself a warm cup of tea, coffee, cider or whatever suits your fancy, and write a few pages in your favorite notebook. Stream of consciousness will work just fine, but you can also look up some fall themed journaling prompts if you want to get extra festive.


I hope you’re all having as scrumptious of a fall infatuation as me this year. Let me know what your favorite ways to enjoy this season are. I’d love to get some new ideas since this is the first year I’ve really felt in the mood to celebrate and go all out.

Slow Fade to Black

Easy breathing, autumn air
early mornings turned satisfyingly crisp
the sun has softened like sleepy eyelids
drooping gently in the pastel sky

Time to get cozy and start lighting candles
celebrating sumptuous spices and savory foods
using up the squashes left over from one last harvest
patient preparation of nests for the cold months ahead

Another successful cycle completed
observing the graceful pirouette of mother earth
showering colorful leaves from her folded skirt
as she spins new life into old, familiar stories

Sit with me awhile and listen
to the cicada chorus begin its evening song
to signal the bittersweet surrender from summer
a goodbye serenade to constant sunshine

Learning to enjoy the subtle sadness of certain endings
seeing myself in the auburn fade of fallen leaves
allowing my own colors to seep out slowly
to nourish the dark soil with all that I once was

Reincarnation

Summer stirs something deep inside
a soul shaken awake by sunshine
renewed and ready to add its song
to the symphony of early morning

Slipping unharmed from the jaws of winter
wondering at this cycle of renewal once again
where did I go while the world was dark
resurrected by blue skies as a brand new being

The shadow of death has fled from my heart
crept into the creases to await autumn
ready to beguile me with cottage core
cozy sweaters and pumpkin spice

Every season seems splendid and romantic
in the intoxicating summer air full of flowers
all of life seems brighter, softer, less scary than before
safety found in long, winding, aimless days

Warm skin soaked in bright light
greedily drinking the sun's special elixir
this soul of mine is solar powered
one juicy charge lasts until January

Every season is all or nothing
in the summer I know I'll live forever
in the winter I know I've already died
celebrating my 28th year of reincarnation

Summer Slips By

Summer settles in
around the eaves of the houses
a heavy heat that grows and expands

Lush gardens swell
creating a hopeful sea of green
rough leaves reaching upward toward the sun

The atmosphere buzzes
the electric hum of birds and bugs
the gentle breeze rustling through the leaves

The cycle of the seasons
reflected and repeated in each creature
the metronome of moments that connect us all

The misfortune of our
clever distractions that separate us
summer slips by unnoticed beneath the blue sky

Rainy Season

Surrender to the seasons of your life
learn to sit with whatever you find within
what resides inside your childish heart
let it resonate and ring through your ribcage

The feeling of fully embodying each moment
navigating the quicksand of resistance
that binds us to what we fear most
cultivating that counterintuitive current

Can you learn to honor uncertainty and discomfort
to keep your heart open through every storm
allowing the thick, stagnant energy of ingratitude
to flow through you and be released

This life is about collecting lessons
soul of soft clay, continuous transformation
trying to capture and confine good feelings
so clever in our self-inflicted suffering

Forgetting that each moment adds up
to make a life far from what we had intended
justifying, defending, and doubling down
on the things that destroy your peace

Etch your true intentions on your heart
trace the tender grooves daily
whisper them into the air, a gentle prayer
have faith that you will find your way