Everything At Once

Why do I only identify with
the worst parts of me?
there is nothing more inherent
in my fear, exhaustion, or anger
than in my energized, inspired, charisma

My compassion and joy
seem to me less real than
my anxiety and cruelty
for some strange reason
I can't quite understand

Why is it so much easier
to internalize all of my mistakes
than to take credit for
the things I've accomplished
throughout my life

As if any success was an accident
but all of my failures, a reflection
of who I truly am deep down
I'm tired of denying the aspects of myself
that I can admire

Is it so impossible to accept
that I can be magnificent and flawed
at the same time?
my mysterious soul knows
it can be everything at once 
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Fire and Water

Born beneath the boiling shadow of the sun
burning passion manifested in flesh and bone
strength and intensity transmuted into anger
the slow seeping magma of explosive impatience

The eternal struggle for complete control
and heavy-handed attempts to tame the self
an ego fed on prized intelligence
poisoned by pride and arrogance

Unable to reconcile opposing elements within
soul of fire extinguished inside a liquid vessel
boiling the healing water of the divine feminine
resisting the sacred, subtle siren's call inside

Energy wasted holding back the floodgates
of essential intuition from my own moon
exhausted endlessly by juxtaposition
masculine star that refuses to surrender

Undermining the powerful energy of emotion
a wordless wisdom that swells just below the surface
only finding security behind a wall of fire
yet left untempered, all will burn

Balance is a battle of uniting two opposing forces
illuminating insight as a new narrative emerges
inspired to uncover their nature is complementary
opposites housed in one harmonious being

The worthy challenge of discovering
the rhythm of effort and ease
in order to fully embody
consciousness' stark contrasts

Teach Me How to Know You

I so desperately want to know the delicate details that make up the lives of others. The small, seemingly insignificant instances that strike us all, the strange stiches that have sown us into who we are today. The utterly unique patchwork pattern of experiences that compose every individual. Intimate, private memories that stand out and tangle up our hearts with hidden meaning. I don’t want to know how your day is going. I want to know who you are.

Small talk has always been one of my deepest frustrations, a tedious trial to be muddled through with the intention of reaching the real conversations that lie beneath it. My jaw clenches at the impossible effort it takes for me to navigate this fragile transition. Some people seem to open themselves to my curious soul like the mouth of a river into the ocean. Infatuation, fascination, true connection. The inexplicable, spirit quenching rawness of seeing behind the curtain of another person’s consciousness. The conversations that feel like pure creation.

Other people remain forever closed to me. Infuriating mysteries, staring at the bare walls of an empty room. No cracks to peer through, no insight to be uncovered. I can’t think of the right questions to break through blank stares. I know there is so much more inside, behind those unknowable eyes. Everyone has the depth that I hold within, an entire galaxy of thoughts, perceptions, and memories. But how do I learn to unveil the inner world of others? I can’t just ask them who they are. This gradual uncovering must come organically. Yet patience alone isn’t enough to draw it out.

The more often I find myself unable to crack the complicated code of true connection, the more I surrender to inner solitude. Giving up is what I know best, especially when it comes to other people. When I can’t see someone, I can’t believe that they see me. The smothered shouting of my soul demands a real witness. Demands to be drenched in the bottomless black water of knowing another being.

Secret Soul

There is still space in this soul
to shift and to grow
empty corners I've never visited
waiting to reveal to me
entirely new perspectives

So much left to learn
novelty can strike at any moment
this mind is a complex puzzle
I'm still working to figure out
a game that will last a lifetime

I can't wait to discover
the secret combinations
that will help me overcome
cultivating my perfect inner garden
filled with pleasure and peace

Stains

Some days mistakes
feel like stains
on my soul
a filth I can't
scrub clean
with good deeds

Shame that saturates
the once white linen
of my small life
no amount of bleach
can undo the
damage done

I've always struggled
with shades of grey
one slight flaw
and I am forever
sullied and beyond
redemption

But the soul is not
a garment that I wear
or a soiled sheet
that can be
thrown out
and replaced

The soul is eternal
it cannot be tarnished
by earthly errors
there is always room
to make amends and
uncover my light once more

A Soul Confined

Consciousness drips into these physical bodies, these vessels, so small and cramped. The universe is separated and confined inside of flesh and bone and electrical signals. We squirm and stretch and try to remember why we feel so strange now. Energy that once knew all, is left alone and cut off, forced to see through an unfocused, limited lens.

Some souls, young souls, are easily persuaded to forget about this flowing source from which we’ve been torn away. They smile and slip seamlessly into their new roles, happy, lighthearted, supposing they are whole. The old souls are not so easy to let go. A vague memory lingers of something more, of a connection now lost, of freedom obscured and shrunken down to fit within these new forms.

There is not enough space in here. My soul shuffles and feels suffocated by new boundaries and earthly limitations. This fear, this isolation, this uncertainty, these are all new, they aren’t right. The formless memory of the limitless expanse once inhabited causes friction and doubt. Blinded by the illusions that permeate and penetrate every perception, we anguish in confusion and discomfort. Why am I like this? I wasn’t always like this. Something is different. Something… something is wrong.

Unable to accept the new parameters of living consciousness, unable to feel these new forms of connection offered to us, will live in a surreal state of stupefaction. Equally frightened by life and by death, we float through the foreign rituals expected of us, always wondering, why? What is this? I can’t quite understand. I know there was a time when I understood. Why can’t I now?

Tasked with learning to trust, learning to follow the open-hearted ignorance of those that seem to flourish here. Allowing their smiling faith to support us and carry us through our fear. We don’t have to understand right now. Our job is not to understand, but to experience. These small, fragile, confining containers are gifts to be enjoyed and explored. Vehicles of vastly new, unlimited perspectives.

Let us not be afraid of that sense of something more. It is still there waiting for us. We have not been cut off, just reconstituted. We are these new bodies for now, but it will not always be so. When flesh and blood falls away, we are freed, not forgotten. We will all find our way back to that deep, soothing hum of all there is. We’re still a part of it even now. Trust in that oneness that flickers in your heart from time to time. Your soul is not mistaken, the sensation is true. Let it be a comfort to you on your journey and let it hold you above the painful illusion of an ultimate end. You don’t have to be afraid. Keep going.

Coming Back Home

This life is so beautiful. It’s amazing how easily I am able to forget that. I always get caught up in the little things. For me it’s always been easier to worry endlessly than to pause and enjoy the present moment. But of all the suffering I’ve experienced in my life, I’ve been the source of the vast majority of it. It is hard to accept that and not condemn myself for it. It’s actually a great gift to realize that strange fact. Because it means that I can also be the end of all of this suffering. I just have to keep reminding myself, especially when it’s hard.

I just have to remember that this life is so much bigger than all of my petty little problems. What an insane, incredible, amazing thing it is that I exist at all! That there is so much right in front of me to enjoy, to be grateful for. This miraculous body that I inhabit, this home that shelters me, safe and warm with my loved ones, the ability to breathe the air, to feel soft pleasant textures against my skin. I am happy. I am free. I am alive. Right here, right now. Life is good.

Under all of my anxiety lies the fear that one day I won’t be able to take it anymore. I’m afraid that all of these tiny worries will pile up around me until I can no longer bear it, that I will somehow be consumed. But I don’t give myself enough credit. I am far more powerful than I realize most days. Sometimes I am tempted to allow my worst fears to become reality, just so that I can show myself that I will still be okay. When the darkest moments come, it is the smallest things that save me. Everything that I truly need is within me, it is me.

This breath, this deep, intangible, limitless love that I hold inside, nothing can take that away from me. It is forever mine. These things are always here for me. There is an immense power that emanates from my soul. A power that I can connect with whenever I need to. A power that I don’t use often enough. But nevertheless it doesn’t leave me, even when it remains dormant.

On days like today, when I stop and really contemplate existence, I want to laugh hysterically at the beautiful absurdity of it all. I want to cry from sheer, inexpressible joy. I want to shout thank you, thank you to whatever it is that has allowed this all to be possible. I want to take my anxious mind into my arms and coo to it softly, “don’t be so silly, there is no need to be afraid, I love you, I am here for you, everything is alright, it has always been alright, it will always be alright, trust me, dear one, shush now, I’ve got you.”

What more could I possibly want? What else could I even have asked for? This life, this world, it is all so beautiful. It is absolutely perfect. Even the messy parts, even the scary parts, they are all gorgeous and necessary to create the fullness that is this existence. I am so lucky. I am so grateful that I get to be a part of this. My heart feels so full. It is overflowing. I want to fill every empty space with warmth and love and light. I want to give and give until there is nothing left of me but pure glistening bliss.

When I begin to feel like I am fraying at the edges, like I won’t be able to hold myself together, I want to read this and remember that I never have to fear coming apart, because I am already a part of all that there is. I am forever whole and complete and at one with everything. I don’t need to cut out the bits of me that feel afraid or anxious or upset, those parts of me are fine just the way they are. There is nothing wrong with them. There is nothing to fix. When they start to feel too heavy, all I need to do is put them down for a while. All I need to do is image whatever it is I’d like to be feeling instead. “Not anxious” isn’t something that my heart can understand clearly enough to provide for me. Rather I should ask it for joy or love or comfort or peace. These are things that the heart remembers well. I am always capable of returning to these emotions. Because they are my natural state.

It is no wonder that I get tired, that I feel exhausted with living sometimes. It takes a lot of energy to keep myself so far away from my very essence, to deny myself so often. It’s as if I am using all my strength to hold a door closed inside of me. Behind that door lies this unending love and happiness that is my true nature. That beautiful, bubbling light that we are made of. An energy that is beyond logic, beyond reason, beyond definition, beyond even consciousness. I don’t need to understand it. I don’t need to search for it. I am it. It is me. I am the answer. I am the joy and the love and the safety that I seek. And it’s okay if in an hour I’ve forgotten once again. Because this is where I will always inevitably return. I can come back again and again, as many times as I need to. This light within me will always be here waiting.

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