Easy breathing, autumn air early mornings turned satisfyingly crisp the sun has softened like sleepy eyelids drooping gently in the pastel sky Time to get cozy and start lighting candles celebrating sumptuous spices and savory foods using up the squashes left over from one last harvest patient preparation of nests for the cold months ahead Another successful cycle completed observing the graceful pirouette of mother earth showering colorful leaves from her folded skirt as she spins new life into old, familiar stories Sit with me awhile and listen to the cicada chorus begin its evening song to signal the bittersweet surrender from summer a goodbye serenade to constant sunshine Learning to enjoy the subtle sadness of certain endings seeing myself in the auburn fade of fallen leaves allowing my own colors to seep out slowly to nourish the dark soil with all that I once was
sunshine
Small Moments in the Morning
Open eyes, another new day the inky blackness of a night not yet over resisting each surrender to the sun, just like me The strained chorus of small voices reminding me that I am needed A sigh followed by a smile signals the transition from a warm cave of covers into the cold air A fresh start, an empty vessel eager to be filled again, but not just yet The soft stillness of the mind in the morning is something to be savored as we make the descent from dreams to daylight. Make an effort to linger here as long as you can Allow your mind to rest in the spaces in between That's where I'll be.

No Connection
The night before last, my internet connection suddenly stopped working at my house. Unfortunately my service is through Comcast, so it still hasn’t been fixed despite my attempts over the phone to receive assistance. At first, I felt utterly lost and helpless without YouTube and Netflix. While I do have data on my phone, I live in the middle of the woods so, as you might imagine, I don’t have great signal.
While this all is very inconvenient and frustrating, it has also been a blessing of sorts. Being forced off of the internet for over a day has been therapeutic. Initially, my stress level went through the roof, but after a while, I adapted. I dug out my old laptop with all of my saved music and video files to supplement my normal background noise. (Some habits are hard to let go of.) However, despite using my computer for ambient noise, without the internet offering up unlimited possibilities, I didn’t feel as tethered to my screens as I normally do.
In fact, it actually allowed me to spend a lot more time outside, where I want to be spending my time. Normally there is an internal struggle as I try to decide whether or not I want to pause my internet browsing to go do my yoga and meditation practice outside, or go for a run, or do yardwork. Even though I know how much I always end up enjoying myself when I am in the fresh air and sunshine, there is still a lot of anxiety around the act of putting down my technology to do so. Yesterday that struggles was gone. Why shouldn’t I go outside? Finally, there was nothing holding me back from the reawakening world outside my door.
It felt so good to feel the warm sun on my skin and smell the wind. I pulled up all the weeds from my flowerbeds, which I was surprised to find brought me great enjoyment. It was so delightful to feel the cool, damp earth and the soft, green leaves between my fingers. It’s easy to forget just how immersive the outside world can be. There is so much to explore and examine even in the relatively bland nature surrounding a house. No matter how much time you spend in the garden or the woods, there is always something new to discover. Yesterday I was overjoyed to come across a strange long blade of what appeared to be grass with a small plump green bulb dangling off its tip, as if barely connected at all. I have no idea what it is, but I’ll definitely be checking back in on that plant to try to find out.
For days now I have been anxiously dreading the chores I had to do in my yard, but somehow without the internet to beckon to me from inside, I had one of the best days I’ve had in awhile doing so. I was even enjoying myself so much that I ended up doing more than I planned on. I got out my weed whacker. I started some seeds for my garden. I set up some simple décor on my back porch. I cleaned off my trampoline and swept the sidewalk. I even strolled through my yard and collected patches of moss to put in my potted plants. Something I have been wanting to do for awhile in the hopes it will help the soil stay moist and suitable for my succulents.
All of this time spent outside, especially gathering the moss, left me feeling so happy. It reminded me of being a child again. I don’t know where I got the idea, but I used to imagine one day I’d be a flower arranger or design landscapes for gardens. In preparation for this, I would gather moss, wildflowers, pretty stones, and any other attractive, interesting things I could find around my yard and create small little arrangements with them. I like to think they were the original fairy gardens that have become so popular now. Finding myself outside gathering moss again allowed me to reconnect with that childlike wonder and joy that has remained dormant in me for so long.
Thanks to my yoga and meditation practice, what once would have been an absolute nightmare of an experience, leading me to a total meltdown with lots of hysterical crying and complaining, actually turned out to be something to be grateful for. It has even been empowering in a way. It feels good to know that I don’t have to rely on the internet for enjoyment and entertainment. I have more than enough within me to make my own contentment. It also reminded me of the peace that this lack of technology allowed. Things seemed quieter before the internet. My mind seemed less busy, less distracted. And with that focus, with that stillness, came a simple serenity that now seems lost to us.
While the internet and our other advancements in technology have made the world a better place in a lot of important ways, it has also robbed us of a lot of what we once had in life. Somehow by providing unlimited possibilities we have surrendered our freedom. I can’t help but wonder what the world might be like if it had stayed the way it was when I was a child. I have to imagine that my, if not everyone’s, mental health would be much better off. Perhaps humanity would have been able to remain at least a little closer to nature and one another than we are now.
I’d like to say that this experience will cause me to take regular breaks from my devices in order to remember this newfound freedom, but I don’t know that willpower alone will be enough to break those chains that tether me to technology. As for now, all I can say is I am in no hurry to fix my faulty internet connection. I am more than happy to spend a few more days disconnected.

Sitting In the Sun
I can only hope to some day find the same satisfaction of a cat lying in sunbeams as they pour through the window. Even my dog, sweet little oddball that she is, loves basking in that warm glow. They always look so peaceful. You can almost see them savoring each delicious moment as they doze on the edge of consciousness. Perfectly peaceful. Precious angels. If only they could tell me their secret to serenity.
The closest I ever came to this simple bliss was one summer evening at the peak of an acid trip. I forget what my companion was doing at the time. They must have been absorbed in something inside that didn’t interest me. I had decided to go outside just as evening was giving way into another luscious, humid summer night. Summer nights are my favorite. I don’t know what it is. Perhaps they remind me of being a kid, watching fireworks on the 4th or catching lightning bugs with my sister and grandma. Or maybe it’s my teen years, sneaking out to meet friends, having midnight swims, trying my first cigarette as the rain drizzled down lazily, drinking by a fire in a friend’s backyard. There was always a certain excitement saturating summer nights, a sense of danger and adventure. Hedonism and recklessness and youth.
As the sun’s warmth still lingered in the soft air, I went out to use my newly set-up trampoline. I’m certain I would have appeared insane if anyone had been around to witness the sight. A young woman in her mid twenties, alone, at night, laughing her head off while jumping on a trampoline. I have no idea how long I was on that thing, but I thoroughly enjoyed it. I felt like a kid again, with all the innocence and sheer joy I once knew.
When I finally got tired of that, I got down and sat breathless on my back porch under the stars. I think back to that moment a lot. Ever since I learned about yoga philosophy, I can’t help but think about it when I trip. It’s always funny to me how simple and true it all feels when I’m in that altered state. I see it all so clearly. It feels like I’ll be able to keep that insight and inner peace with me when I wake up the next morning, but of course I never can.
This evening as I sat there alone, I felt more alive and safe than I ever have before or since. I breathed in the thick air of that summer night slowly and deeply. Enjoying every subtlety of this slight movement as the air passed through my nostrils and expanded my abdomen. Feeling this oxygen infusing me with precious life. In that moment I knew everything I needed to know. There was no grasping or worrying or fear. I was truly at peace with myself and the universe. I knew that I was exactly where I needed to be. I knew that I was one with everything around me. That this whole universe was a part of me and I a part of it. I felt the lines of the self blurring into eternity. Anything that I could ever need or want was already a part of me. It was all so beautiful. I could have sat there, utterly content, forever. Everything is as it should be. Never had these words felt so poignant and true.
If nothing else this experience stands as an example of the power of perspective. Nothing has changed since then except my state of mind. Things that felt so simple then have reassumed their complex and elusive nature. That peace that felt ever-present now escapes me. Even the memory can’t compare to the perfect state I was in that night. My brief moment in the sun has now passed. Yet still, the residue of that moment lingers within me.
