Vegan on the Go

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Sometimes, when you are on the go or in a hurry, veganism is not the most convenient diet. It is hard enough to find vegan options in a restaurant, let alone a fast food place. There is always the option of ordering a salad without meat or cheese, but in my experience, a good percentage of the time you will be thoroughly ignored and receive the salad with no alterations whatsoever. Then there are some who may consider just an order of french fries. However, many fast food restaurants fry these in meat greases. Also, french fries are not very nutritious or filling. Even the veggie burgers that are served by Burger King contain egg ingredients.

The struggle to find vegan options from fast food restaurants can be a blessing and a curse. It does prevent you from eating poorly when you could be eating something a little better for you. However, sometimes a quick bite of food is necessary. So, after years of irritation, I have finally found an option that has worked for me, and it is my hope that it can work for all of you other vegans out there as well. 

When I need a cheap morsel of food in a hurry, I will occasionally go to Taco Bell. For merely two dollars you can get a delicious and moderately healthy little meal! On their menu they offer a very yummy black bean burrito. It does come with cheese on it, but you can ask them to exclude that part. (I have yet to get one that still had cheese as I have with salads.) I also ask them to add guacamole, which is a wonderful replacement. 

Mexican fast food can be a delightful option for vegans trying to get a quick meal. There are only Taco Bell’s near my hometown, but I am sure any such fast food restaurant would have similar options. I hope that this can help some of you out. Now instead of greasy fries or a limp, unappetizing fast food salad, you can get a delicious, nutritious bean burrito!

Enjoy, my vegan darlings. ❤ 

Veganism is Not Expensive or Limiting

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Many people do not consider veganism an option because of their socio-economic standing or their desire for variety in their diets. Well, I have just returned home from doing my grocery shopping for the upcoming week, and just look at all of the wonderful treats I bought! In case you cannot see clearly enough in the picture I will list them for you:

  1. 2 cartons of blueberries
  2. 1 carton of strawberries
  3. Tofurky kielbasa
  4. Earth Balance vegan butter
  5. Popcorn with sea salt
  6. Grilled chik’n patties
  7. Apple crisps
  8. Frozen lima beans
  9. Fruit puree (which I mentioned in my post about vegan snacks)
  10. Croissants 
  11. Vegan riblets
  12. Granola cereal

Better yet, all of these items only cost me $23! Granted, I managed to find some incredible deals this week at my local grocery store, but if you are flexible with what you buy from week to week, it is always possible to save just as much money. I never spend more than $25 a week on groceries. So, there is no need to feel intimidated by veganism. You can do it! ^_^ Now if you will excuse me, I am going to go inhale some vegan noms.

Stay peaceful, my darlings. 

Inexpensive Vegan Meal

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Once you become vegan, it may be hard to think of cheap food options. For the most part, fast food is out of the question. Which, in the long run, is a wonderful thing. However, being a college student, I know that sometimes an extremely cheap meal is necessary. Today I would like to share with you one of the cheapest, most delicious vegan meals that I make myself.

This meal consists of only two ingredients, not counting simple household things. Better yet, these ingredients only cost around two to three dollars! And you will be able to make a ton of food! This meal is also extremely simply and quick to make. So here you are, dears.

Vegan Cabbage and Noodles:

Ingredients:

  1. Spaghetti noodles (or whatever noodles you prefer, spaghetti is just the cheapest)
  2. Cabbage
  3. Salt
  4. Pepper
  5. Olive Oil (or any type of cooking oil)

Instructions:

  1. Boil water and begin to cook noodles
  2. While noodles are cooking, put a thin coat of olive oil into a frying pan
  3. Add chopped cabbage
  4. Cook until tender, adding salt and pepper to taste
  5. Mix cooked noodles and cabbage together

I generally don’t measure the exact amount of noodles or cabbage I use. You can make more or less depending on how hungry you are or how many people you are cooking for. I found that this meal can come in very handy for the vegan with not much to spend. It is yummy, filling, quick, cheap, and easy to prepare! I hope that this can help any struggling vegans out there or any that would just like a quick vegan version of an old favorite.

Stay peaceful, my loves.

Banana Breakfast Smoothie

Hey there, darlings!

Today I am going to teach you how to make a delicious and nutritious smoothie. This recipe is quick, simple, and 100% vegan friendly. It is better than any non-vegan smoothie I have ever had and basically kept me alive after my wisdom teeth were removed. It is a great treat to have for breakfast or any other time you choose. I hope you enjoy it as much as I do.

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Banana Breakfast Smoothie

Vegan, Serves 1-2

Ingredients:

  1. Frozen banana slices
  2. Non-dairy milk (soy milk, rice milk, almond milk, etc.)
  3. Agave nectar (or honey if you aren’t strict)
  4. Cinnamon

Instructions:

  1. Place roughly one and a half frozen banana slices into a blender.
  2. Add enough non-dairy milk to cover a little more than half of the bananas. (1 cup)
  3. Cover the bananas with agave nectar (or honey).
  4. Sprinkle cinnamon generously on top.
  5. Blend
  6. Enjoy!